Guy wrenched his mind back to the present.
盖伊的思绪猛地回到现在。
With a sigh (叹气), Emma turned her attention back to the present.
艾玛叹了口气，把注意力拉回到当下。
He blinks back to the present.
他闪回到了现在。
Standing brings us back to the present.
站立把我们带回到当下。
This will ground you and bring you back to the present.
这样将将你带回当下。
Instead, bring your focus back to the present moment. What are you doing now?
相反，将你的焦点放在目前这个阶段，你现在在干什么？
When you are ready, slowly take yourself out of the scene back to the present.
当你已经好了后，慢慢地将自己带出那个场景回到当前。
Little "mindfulness bells" are useful to remind you to come back to the present.
小小“正念钟声”对于提醒你回到当下是很有用的。
Release them from your troubled past and let your thoughts come back to the present.
这是个有魔力的行为！这将使你不再纠结过去，让你的思维回到当下。
Present: the beauty of walking barefoot is that it brings you back to the present moment.
当下：赤脚行走的内在美把你带回当下。
To combat fear the best strategy is to learn to bring your attention back to the present.
要想战胜惧怕，最好的策略是学会将你的留意力带回到此时此刻。
They're happy in their early years, but flash back to the present and they're anything but.
在他们结婚的早期，他们是幸福的。然后来到了现在，他们一点也不幸福。
To combat fear, the best strategy is to learn to bring your attention back to the present.
为了对抗担心，最好的策略是学会把你的注意力转回到现在。
To combat fear , the best strategy is to learn to bing your attention back to the present.
若要克服恐惧心理，最佳策略便是学会将你的注意力拉回此时此刻。
To combat fear, the best strategy is to learn to bring your attention back to the present.
要想战胜恐惧，最好的策略是学会将你的注意力带回到此时此刻。
To combat fear, the best strategy6 is to learn to bring your attention back to the present.
若要克服恐惧心理，最佳策略便是学会将你的注意力拉回此时此刻。
Just be aware of them, and gently allow them to leave.Then bring yourself back to the present.
只要意识到它们的存在，温和地让赶走它们，然后将自己拉回到当下。
Just be aware of them, and gently allow them to leave. Then bring yourself back to the present.
只要意识到它们的存在，温和地让赶走它们，然后将自己拉回到当下。
To combat fear, the best strategy is to learn to bring your attention back to the present day.
若要克服恐惧心理，最佳策略便是学会将你的注意力拉回此时此刻。
It is not looking in to the future, seeing something happen, coming back to the present and reporting on it.
并不是看到未来，看看会发生什么，再回到现在报道它。
Rose blinks, coming back to the present. She sees the wreck on the screen, the ghost ship deep under the ocean.
老露丝眼中有光闪烁，她回到了现实。看着屏幕上的残骸，躺在洋底的沉船。
Btw, you will inevitably start thinking about the past, but just acknowledge that, and gently bring yourself back to the present moment.
顺便说一下，你还会不时地想起过去，那是不可避免的，只是不要执迷不悟，再将注意力拉回到现实生活中就是了。
If you are worried about something coming up, or caught up in something that already happened, breathe. It will bring you back to the present.
如果你对即将到来的某事担心，或深陷已经发生的事，调息，它会带给你回到现在。
For several hours more, we again debated how much deficit reduction we had to try for, beginning five years out and working back to the present.
几个小时以后，我们又开始讨论应该削减多少赤字的问题，首先展望此后五年的情形，然后又回到当前。
Now the kids have just until the real eggs hatch to find their way back to the present facing other prehistoric monsters and dangers along the way.
现在的小孩，直到真正的鸡蛋孵化找到自己的方式回到现在，面对其他史前怪物和沿途的危险。
Learn to do this as much as possible through meditation, but also through bringing your focus back to the present as much as you can in everything you do.
看到了什么？ 感觉到了什么？学着尽可能多想想这些事，可以通过冥想学习，也可以集中注意力关注当前在做的事情。
Harry's eyes flew open as he wrenched himself back to the present: He was lying on the bank of the lake in the setting sun, and Ron and Hermione were looking down at him.
哈利突然睁开眼睛，把自己猛拉回当前的现实中。他躺在夕阳下的湖岸上，罗恩和赫敏在低头看着他。
Harry's eyes flew open as he wrenched himself back to the present: He was lying on the bank of the lake in the setting sun, and Ron and Hermione were looking down at him.
哈利突然睁开眼睛，把自己猛拉回当前的现实中。他躺在夕阳下的湖岸上，罗恩和赫敏在低头看着他。
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