Then lift the lower back ribs away from the pelvis to keep the lower spine as long as possible.
然后提起后侧肋骨的下部离开骨盆并保持脊柱下部尽可能地长。
Reach your arms toward the ceiling, perpendicular to the floor. Rock slightly from side to side and broaden the back ribs and the shoulder blades away from the spine.
手臂伸向天花板与地面垂直，从一侧到另一侧轻轻的摆动，自脊柱扩宽后侧肋骨和肩胛骨。
But two days after my Wimbledon trip, during a pub lunch with family, I also began to experience waves of pain around the bottom of my ribs on the right side of my back.
然而，在我们结束温网之旅的两天后，当时一家人正在外面吃午餐，我又感觉到一阵阵疼痛，这次的位置是在后背右侧的肋骨下方。
The violin’s body is a sound box made from wood, the thinner the better: spruce for the front, maple for the back, the neck and the ribs.
小提琴的主体是由木头制成的音箱，木头越薄越好：云杉木用来做面板，枫木用来做背板、琴颈和侧板。
The violin's body is a sound box made from wood, the thinner the better: spruce for the front, maple for the back, the neck and the ribs.
小提琴的主体是由木头制成的音箱，木头越薄越好：云杉木用来做面板，枫木用来做背板、琴颈和侧板。
Also draw your floating ribs in the middle of your back downward toward your rear pelvis.
也同时收浮肋进入背部的核心并向骨盆的方向下沉。
The pain in her back and ribs is still blinding.
她后背和肋骨的疼痛依然令她目眩。
See that your lower front ribs aren't protruding sharply toward the ceiling, which hardens the belly and compresses the lower back.
检查一下你的前侧肋骨下部不要明显地向天花板的方向突出，收紧腹部并伸展下背部。
Rib eye steak, also known as steak, ribs and back from the loin and the surrounding muscle tissue together.
肉眼牛排又称肋骨牛排，是由肋骨背部的脊肉和周边的肌肉组织一起。
A more intermediate action is to twist from your floating ribs back and your front knee outward.
中等程度的动作是从浮肋处扭转，前面的膝盖向外旋转。
Make this action strong, but don't let it cause your front ribs to jut forward or arch your low back.
做这个动作应该有力量，但不要引起肋骨外翻或者下背部成拱形。
Harry's ribs ached, he felt lightheaded with hunger, but he lay back on the grass beneath the reddening sky and laughed until his throat was raw.
哈利饿得有点头昏眼花，肋骨疼痛，但是他躺在草地上和泛红的天空下一直笑到喉咙发疼。
She was not a happy woman. She had suffered from continuing headaches, heart pain and jammed nerves in her back and ribs.
她一点都不开心，持续的头疼、心口痛、后背和肋间神经不畅时刻折磨着她。
Now, keeping your spine tall and your hands pressing down, exhale fully but without forcing, completely softening your belly, ribs, and back.
现在保持脊柱的拉长和手下压的力量，完全呼气但不要用力，完全地使腹部、肋骨、后背自然放松。
The neck, back, sides, and rear are densely covered with tight, crisp ringlets, with the hair longer underneath the ribs.
颈部、后背、两侧、及后面，都隐藏在浓厚、紧密而清晰的卷毛中，肋骨下的毛发稍长。
Upper arms appear about the same length as the blades, setting the elbows back beneath the upper tip of the blades, close to the ribs without looseness.
上臂与肩胛长度差不多相同；肘部后端在肩胛尖端的正下方，紧贴肋骨，没有松懈。
Ribs well-sprung and carried well back ; underline exhibiting a slight tuck-up beneath the loin.
肋骨支撑良好，涌现，并进行了很好的效果，强调表现出轻微的上提下腰部关闭。
The thin ribs applied in the back reinforcing structure can not only effectively improve the intensity of the weak beam, but also avoid sink marks on the front side of the beam.
本实用新型的背部加强结构薄筋既可以使弱梁的强度有效的增加，又可以避免弱梁的正面不出现缩痕。
I think that he showed toughness in coming back from the ribs like he did, after just a couple of weeks.
我认为他在从他的肋骨受伤后复出之后表现出了一种很强的韧性，但这只仅仅过了几周的时间。
I think that he showed toughness in coming back from the ribs like he did, after just a couple of weeks.
我认为他在从他的肋骨受伤后复出之后表现出了一种很强的韧性，但这只仅仅过了几周的时间。
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