Your eyes, back and legs are probably craving for some variation and blood flow stimulation.
你的眼睛、后背和腿可能渴望着能换个姿势、刺激一下血液流动。
Function:Trianing the muscle group on waist, back and legs, improve the coordination and flexbility of the body.
功能：平衡运动，锻炼腰腹部肌肉，活动腰、髋、腿部关节，增强平衡能力。
If possible, arise and stretch for about five minutes every hour in order to provide the best benefit to your back and legs.
如果可能的话，产生和伸展约五分钟每一小时，以便提供最佳的效益，以你的背部和腿部。
The hot days and cold nights of the desert hurt his windpipe and lungs and gave him bad asthma. His back and legs were failing too.
白天酷热、夜晚又寒冷的沙漠气候，毁了他的支气管和肺，他患了严重的哮喘病，腰腿也日益不中用了。
She was detained by the police in 2002 for filming the forced demolition of a client’s home, and was beaten so badly on the back and legs she has not been able to walk without crutches since.
2002年她在给一个正在被拆毁的客户的房子摄像时被警察扣留，随后她被殴打，后背和腿受到严重的伤害，以至于没有拐杖的话她就无法行走。
She was detained by the police in 2002 for filming the forced demolition of a client's home, and was beaten so badly on the back and legs she has not been able to walk without crutches since.
2002年她在给一个正在被拆毁的客户的房子摄像时被警察扣留，随后她被殴打，后背和腿受到严重的伤害，以至于没有拐杖的话她就无法行走。
Another group received sham acupuncture: the needles were inserted around the back and legs, but only superficially, without manipulation and at points that aren't traditional acupuncture sites.
另一组接受假针灸治疗：针只需要在背部和腿上浅浅的扎进身体，不用行针，而且扎的位置也不是传统的针灸穴位。
An Angle of the wall being given, with the tension of his back and legs, with his elbows and his heels fitted into the unevenness of the stone, he raised himself as if by magic to the third story.
他在墙角里把肘弯和脚跟靠紧石块上的不平处，便能利用背部和腿弯的伸张力，妖魔似的升到四楼。
It involved skiing with his legs apart for better balance and sitting back on the skis when he came to a turn.
他在滑雪时双腿分开以保持更好的平衡，在转弯时向后靠在滑雪板上。
Leonard tilted his chair back on two legs and stretched his long body.
伦纳德把他的椅子向后斜着撑在两条脚上，然后舒展他修长的身躯。
Take the above advice, and you may not complain back pain, numbness or weakness in your arms and legs anymore.
采纳以上建议，你就不会再抱怨背部疼痛、四肢麻木或无力了。
They both have a long tail, which helps the squirrel to balance when jumping from tree to tree, and the same large eyes, small ears and powerful back legs.
它们都有一条长长的尾巴，帮助松鼠在从一棵树跳到另一棵树时保持平衡，还有同样的大眼睛、小耳朵和有力的后腿。
A New Jersey black bear that walks upright on its two back legs and has become a social media darling has re-emerged and has been captured on video months after its last sighting.
一头用两条后腿直立行走的新泽西州的黑熊已经成为社交媒体的宠儿，距离上次被目击的几个月后，它再次出现并被拍了视频。
That back-and-forth movement also adjusts the muscles in your legs and belly.
那种前后运动也能调节你腿部和腹部的肌肉。
You need to stretch your legs, arms, back and neck before you do any difficult activities like running.
在做任何困难的运动如跑步之前，腿、手臂、背部和脖子要有充分拉伸。
Stretch your arms, back, legs, and neck.
伸展一下你的手臂，背部，腿和脖子。
Stretching can help to relieve tension in your lower back, legs and up to the back of your neck.
躺在床上是伸展手脚和背部，伸展运到可减轻腰部、腿、后背直到颈部的紧张程度；
She could soon stand up on her back legs, go down on her front legs and even lie down and roll over.
她可以很快在她的后腿上站起来，在她的前腿上下来并且甚至结束躺下而且卷。
Your back, shoulders, and legs in particular need loosening.
尤其是你的后背，肩膀和腿需要放松。
Mother and daughter come out of hiding in the deer stand, grab the lifeless spike by the legs and hoist him into the back of the truck.
母亲和女儿从鹿的瞭望处这个躲藏的地方走出来，抓着这只奄奄一息的小鹿的腿，把它拖进了卡车的后面。
Start as shown with the arms extended, back flat, legs fully extended and the balls of the feet on the Swiss ball.
开始动作如图所示：两臂伸直，背部保持平直，两腿充分蹬伸，脚掌置于健身球的球体之上。
Then he sits down, slowly, puts his crutches on the floor, undoes the clasps on his legs, tucks one foot back and extends the other foot forward.
然后，他缓慢地坐下，把拐杖放到地上，把他腿上的矫正器卸下，把一只脚向内弯曲，另一只脚向前伸。
Try positioning pillows around and under your belly, back, or legs to get more comfortable.
试着多用几个枕头，把它们放在你的肚子旁边，背后或腿边来让你自己觉得舒服。
Oh, and don't sweat the bug legs; they grow back!
哦，不要担心虫子腿；它们会长回来的！
The key to directed aerial descent is in the back legs and rearend.
定向空中下滑的关键是用后腿和尾部。
The parts of the body that require special attention are the muscles of the shoulder and arms, abdomen and back, legs, and the heart, lungs and blood vessels.
锻炼期间我们要注意肩部，手臂，腹部，后背，腿部的肌肉，以及心脏，肺和血管。
She has thick hair growing over her face, ears, arms, legs and back.
而这位11岁的小姑娘，因为全身上下（脸、耳朵、手臂、大腿以及后背）都长着丰富的毛发而被媒体揭露，并曝光。
She has thick hair growing over her face, ears, arms, legs and back.
而这位11岁的小姑娘，因为全身上下（脸、耳朵、手臂、大腿以及后背）都长着丰富的毛发而被媒体揭露，并曝光。
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