For an average of three weeks, participants undergo a lengthy daily regimen combining sauna visits, exercise, and huge doses of vitamins, especially niacin.

平均要三个星期，参与者经历漫长的，结合边蒸桑拿边会谈、锻炼身体以及服用大剂量维他命，特别是烟酸的日常养生法。

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For an average of three weeks, participants undergo a lengthy daily regimen combining sauna visits, exercise, and huge doses of vitamins, especially niacin.

平均要三个星期，参与者经历漫长的，结合边蒸桑拿边会谈、锻炼身体以及服用大剂量维他命，特别是烟酸的日常养生法。

youdao