It must be at a rolling boil for at least three minutes.
它必须在沸腾状态下至少煮三分钟。
Repeat for at least three minutes (the longer, the better).
至少走上三分钟，时间越长越好。
The other 168 had them clamped after at least three minutes had passed.
而在另一组168例中，这个时间至少超过三分钟。
In 166 cases the newborns had their umbilical cords clamped within ten seconds of delivery. The other 168 had them clamped after at least three minutes had passed.
在166例中，脐带在新生儿出生后的十秒内被钳住，而在另一组168例中，这个时间至少超过三分钟。
Rub the peel in circular motions all over your teeth everyday for at least two to three minutes.
每天用香蕉皮以打圈方式擦洗牙齿两三分钟以上。
Perform this exercise at least three times, using different speech topics and working up to a speech time of three minutes.
用不同的话题作上述练习三次，每次不少于三分钟。
Good things happen to everyone, but pessimists often don't take notice; spending a few minutes every day writing about at least three positive things may help you expect them more often.
好事发生在每个人身上，但是悲观者经常不注意这点。每天花几分钟写写至少三件积极的事，可以帮助你更经常期待他们。
Whatever you have to do, take a break at least three or four times a day, even for just a few minutes and go outside and get some fresh air.
无论你有什么必须做的事，每天至少休息三四次，即使只有几分钟到外面走走，呼吸一点新鲜空气。
Have you scheduled at least three sessions of 30 minutes?
你计划至少有3次30分钟的训练课了吗？
Schedule 30 minutes of strength training exercise at least three times per week.
每周至少计划做三次30分钟的力量训练。
Take brisk exercise, such as walking, cycling and swimming, for at least 30 minutes three times per week – and use the stairs whenever you can
采取轻快的锻炼方式，例如：走路，骑自行车和游泳。每星期至少三次；每次至少30分钟。
This command works best if you give a long typing sample that lasts at least a minute, but ideally three minutes or more.
如果您提供一个至少持续1分钟以上的输入示例，但最好是3分钟或更长的时间，那么该命令的结果将更准确。
Start out with at least three sessions a week, with 15 minutes of warm-up, 20 minutes at your aerobic training zone, and 15 minutes of cool-down.
开始你的有氧锻炼吧。每周至少做三次，花15分钟热身，20分钟做有氧运动，然后再用15分钟的时间让身体放松平静下来。
I would try to run at least three times a week for 10 to 15 minutes.
我尽量一周至少跑3次，每次10到15分钟。
Three, spend at least 15 minutes running a mental movie in your mind of what it would be like to actually be experiencing your dream.
第三：至少花十五分钟在脑子里“过电影”，体验一下梦想的滋味到底怎样。
Three, spend at least 15 minutes running a mental movie in your mind of what it would be like to actually be experiencing your dream.
第三：至少花十五分钟在脑子里“过电影”，体验一下梦想的滋味到底怎样。
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