Some quests will be required however and you will not be given the opportunity to decline them. As your level increases so will the size and difficulty of the quests given to you.
有些任务你必须完成，而且任务的规模和难度随着你级别的升高而提升。
As you achieve each level of the maturity framework, your organizational capability increases.
随着你实现成熟框架的每一个级别，你的组织能力提高了。
The other two methods will allow you measure an increase in LT as your fitness level increases which will allow you to adjust your personal training zones accordingly.
使用另外二个方法，您可以测量随身体素质提高而提高的乳酸门槛，从而调整您个人的训练区域。
The other two methods will allow you measure an increase in LT as your fitness level increases which will allow you to adjust your personal training zones accordingly.
使用另外二个方法，您可以测量随身体素质提高而提高的乳酸门槛，从而调整您个人的训练区域。
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