"You don't fool me, demon," the monk spat. He pulled his arms back to his sides, then extended his hands before him and began to chant.
“你骗不了我的，恶魔”，武僧啐了一口，然后收回手臂，双手合十开始咏唱经文。
Stretch your arms, back, legs, and neck.
伸展一下你的手臂，背部，腿和脖子。
You need to stretch your legs, arms, back and neck before you do any difficult activities like running.
在做任何困难的运动如跑步之前，腿、手臂、背部和脖子要有充分拉伸。
You need to stretch your legs, arms, back and neck before you do any difficult activities like running.
在做任何困难的运动如跑步之前，腿、手臂、背部和脖子要有充分拉伸。
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