Meeting new people and getting fresh views can help you to keep yourself interested in your work.
结识新朋友，获得新观点可以帮助你保持对工作的兴趣。
You might have parents and friends help you now, but finally, you must depend on yourself.
你现在可能有父母和朋友帮助你，但最终，你必须依靠自己。
It will help you to move past something bad and discover something new about yourself and possible new interests.
这将帮助你走出糟糕的事情，发现自己新的一面和可能的新兴趣。
These things can help you take your mind off matters that worry you and make you feel good about yourself.
这些事情能帮助你忘掉烦恼，让你自我感觉良好。
It can be difficult to see yourself from the outside, but knowing who you are, namely self-awareness, can help you understand feelings and make friendships closer.
从外界认识自己是很难的，但是知道自己是谁，也就是拥有自我意识，可以帮助你理解感情，拉近友谊。
Embracing this knowledge will not only help you see yourself and your goals more accurately, but also do wonders for your grit.
记住这点，你不仅能看清你自己并帮助你准确地定位自己的目标，还能为你的意志力创造奇迹。
The good: a program like this could help you get a better view of yourself, fix potential problems, and become your best self.
优点：像这样的程序可以帮助你获得一个更好的了解自己，解决潜在的问题，成为最好的自我。
Sure, volunteer work lets you help others. But it also lets you help yourself — and your job search.
志愿者的工作当然可以让你帮助别人，但是能帮助你自己，甚至可以帮你找到工作。
You can help your company, your employees, and yourself be getting better at managing the company's money.
您可以帮助您的公司、您的同事、以及您自己对钱进行更好的管理。
"The companies employ you because you meet their needs and you can make contributions - not because they can help you improve yourself," said Feng.
“公司雇用你是因为你达到了他们的要求，可以为公司做出贡献——而不是因为他们能帮你提升自己，”冯利娟说。
Reminding yourself that "you Can" try something new will help you to move past these roadblocks and discover new things about yourself and possible new interests.
提醒自己“你能”尝试新东西会帮助你跨过这些拦路石，并且发现你自身的新东西和可能的新的兴趣。
So what can you do to help yourself adjust physically and emotionally?
那么，你如何在生理和情感上调节自己呢？
Reminding yourself that “You Can” try something new will help you to move past these roadblocks and discover new things about yourself and possible new interests.
提醒自己“你能”尝试新东西会帮助你跨过这些拦路石，并且发现你自身的新东西和可能的新的兴趣。
This is the best way to learn where you can cut some unnecessary expenses and help yourself avoid debt.
通过预算，你就能避免那些不必要的花费，避免使自己陷入债务，这是一种很好的避免债务的方法。
Doing so will improve your imagination and creativity which will help you find ways to entertain yourself.
这样做可以提高你的想象力和创造力，这样你会比较容易对自己满意，让自己开心。
So no matter what you perceive yourself to be, be willing and able to pitch in and help out.
所以，不管你觉得自己可以做什么，一定要全心全意，排忧解难。
Do blogs, Twitter, Facebook, and LinkedIn help you to find yourself or do they provide short bursts of inspiration that are consumed quickly, leaving you hungry for more?
写博客，twitter,Facebook,LinkedIn这些帮你找回你自己。或者它们提供的仅仅只是让你很快激励起来，而后又让你更需要被激励的结果？
If you keep cutting yourself off from opening up to others, you risk not sharing your skills, talents, and abilities with others in need of help.
如果你始终拒绝向他人敞开心怀，在需要帮助时就可能出现不与他人分享你的技能、才智和能力的问题。
Be honest with yourself and the people who are depending on you; ask colleagues for help.
诚实地面对你自己以及那些依赖你的人；遇到问题，向你的同事求助。
Get in there and help where you can. Make yourself useful.
走进去然后力所能及地帮助他们，做个有用的人。
Doing so will show your focus on revenue growth and will help you differentiate yourself as a business builder.
这样做会显得你关注收入增长，将有助于你以一个业务建立者的姿态脱颖而出。
Generally, you can be humble only if you feel really good about yourself-and you want to help those around you feel really good about themselves, too.
总的来说，你只有对自己满意的时候并希望帮助你周围的人能对他们自己满意的时候，你才能保持谦逊。
You can help protect yourself and your family by learning the latest on swine flu, from how to spot a serious case to the facts about the vaccines.
你可以通过学习关于猪流感的最新知识，来保护你和你的家人。 这包括了像如何判断病情是否严重和关于疫苗的一些常识。
Slowing down, even a small amount, can help you be less demanding, less impulsive, and more patient with yourself and others.
慢下来，即使很小的程度上慢下来，能够帮助你降低苛求，减少冲动，更有耐心的对待自己和他人。
Before your holiday, think about what might cause difficulties while you are away and arm yourself with tools and information to help you deal with those problems.
在度假之前，想一想在你离开家里后会遇到什么困难，带上相应的工具准备好充足的信息来处理这些问题。
Get in there and help where you can.Make yourself useful.
走进去然后力所能及地帮助他们，做个有用的人。
You can browse the contents yourself to look at log files, configuration files, and so on, if you are doing some self-help analysis.
如果要进行某些自助分析，您还可以自己浏览其内容以查看日志文件、配置文件等等。
You can browse the contents yourself to look at log files, configuration files, and so on, if you are doing some self-help analysis.
如果要进行某些自助分析，您还可以自己浏览其内容以查看日志文件、配置文件等等。
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