So do yourself a favor and take a nap.
所以现在小小犒劳你自己一下，小睡片刻。
I really need to relax and take a nap.
我真的需要休息睡一会儿。
去小睡下吧！
I usually get up early, and take a nap after lunch.
我一般起床较早，午饭后小睡一会儿。
If I could even lie down and take a nap while she feeds!
要是山羊吃草时，我能躺下睡个觉该多好啊！
Or you can do it two ways combined, have a cup of latte and take a nap.
或者你可以两种方式并用，喝杯拿铁与小睡片刻相结合。
Or you can use two methods and, a cup of latte and take a nap combined.
或者你可以两种方式并用，喝杯拿铁与小睡片刻相结合。
Could you help me adjust my seat, I would like to lie back and take a nap.
您能不能帮我调整我的座位，我想躺平点小睡一会。
Could you help me adjust my seat, I would like to lie back and take a nap.
您能不能帮我调一下的座位，我想躺平点睡一会。
Could you help me adjust my seat? I would like to lie back and take a nap.
您能不能帮我调一下的座位，我想躺平点睡一会。
Could you help me adjust my seat? I would like to lie back and take a nap.
你能帮我调节座椅吗？我想躺下休息一会儿？
Could you help me adjust my seat, I would like to lie back and take a nap.
您能不克不及帮我调解我的座位，我想躺平点小睡一会。
On the 28th, if you feel overwhelmed again, cancel your plans and take a nap.
到了28号，如果你再次觉得压抑，就把自己的计划推迟，小憩一下。
How about you go home and take a nap? Then meet me at the library after dinner to study.
你不如先回家睡上一觉，然后晚饭后在图书馆会面一起学习。
If your working environment makes you want to snuggle up and take a nap, change it immediately.
如果你的工作环境让你感到舒适惬意地想打盹，即刻改变。
Take a break each day from the stresses and reduce your risks, find a quiet, comfortable spot and take a nap.
所以，抛开压力和担忧，每天找一个安静舒服的地方打个盹儿，好好休息一下吧。
If you have trouble falling asleep at night, take a daytime nap for less than 45 minutes and don't nap after 3 p.m. in the afternoon.
如果你晚上难以入睡，那么白天小睡要少于45分钟，下午3点以后不要小睡。
UU Corporation, a consulting company, has a flexible approach: employees can take a nap for thirty minutes at most any time between 1 p.m. and 4 p.m.
咨询公司 UU Corporation 的做法很灵活：员工可以在下午1点到4点之间的任何时间小睡，时间不超过30分钟。
For an extra-calming treat, take a nap on a pillow scented with lavender-either in fabric spray form, or crumble some of the plant itself and put it in your pillowcase.
想要更加平静的话，在洒有薰衣草的枕头或者喷有香薰的织物再或者是填充了薰衣草碎屑的枕套上小憩一会。
Once the subjects had learned to put the pictures where they belong, they were escorted to a dark room, fitted with electrodes, and encouraged to take a little nap.
当志愿者们学会了把图片放到正确的位置后，他们被领到一间黑屋子，戴上检测用的电极设备，并被要求睡上一小会儿。
OSTRICH offers a micro environment in which to take a warm and comfortable power nap at ease.
鸵鸟枕提供了温暖而舒适的环境，让人能轻松地打一个完美的小盹。
When it was time for the babies to go take their afternoon nap they went into hysterics and screamed and cried for about an hour, making sure that I had a steady and irritating headache.
我家的小鬼们总在他们需要午休的时候做出一些歇斯底里的事情，他们尖叫并且哭闹约摸一个小时，这些让我得了偏头痛和刺激性头痛。
I was careless to place my bag there, and foolish to take a nap.
把提包就放在行李架上，是我不小心；在车上打盹，也是我愚蠢。
All these questions might make you tired, and you're more than welcome to take a nap, but set an alarm clock so that you don't sleep through the next mystery on our list.
所有这些问题可能让你感到厌倦，好吧，稍作休息，但是提醒您设置一个警钟，以防在解读下一个谜团的时候睡着。
Early afternoon is a good time for a nap; the body temperature is high enough to allow the metabolic rate to slow down and drowsiness to take over.
中午时分身体温度足够高，可以降低代谢率和犯困，这是个非常适合小睡一会儿。
Early afternoon is a good time for a nap; the body temperature is high enough to allow the metabolic rate to slow down and drowsiness to take over.
中午时分身体温度足够高，可以降低代谢率和犯困，这是个非常适合小睡一会儿。
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