If you work 80 hours a week, miss family dinners and activities, and only sleep 5 hours a night, you can be sure that your kid won't prioritize downtime either.
如果你每周工作80小时，错过家庭聚餐和活动，晚上只睡5个小时，那孩子肯定也不会优先考虑从容休息。
He and colleagues obtained data on self-perceived sleep problems and the use of electronic media prior to bedtime from a total of 5, 875 Japanese respondents in two separate Internet-based surveys.
他与其他同事通过两个在线调查，收集了5875名日本受访者有关自我感觉的睡眠问题及睡前使用电子媒体的数据。
Generally, sleep specialists seem to recommend that if you’re heading east, you should consider taking one 3- to 5-milligram capsule between 6:00 and 7:00 P.M. on the day you fly out.
睡眠专家已经慢慢开始建议，如果你要往东飞，考虑在出发那天的下午6：00到7：00之前服用3-5毫克的胶囊。
By approaching sleep this way you may find that getting to sleep, staying asleep and waking at 5:00 isn't an issue.
通过这种方式达到睡眠，你会发现安然入睡、5点起床并不是难事。
Next Wegner and colleagues gave people instructions for a thinking task in the 5 minutes before they went to sleep.
接着，维格纳和他的同事在人们入睡前5分钟给其一些思考任务的指示。
If the receipt of one of the messages fails, we mark the global transaction for rollback and then sleep for 5 seconds.
如果接收其中的某个消息失败，我们会标记全局事务进行回滚，然后等候5秒。
If you require only 6 hours of sleep to feel refreshed and you want to wake at 5 then try heading to bed at 11:00 and see how you go.
如果你只需要6小时的休息便精神泛发，并且你打算5点起床，那晚上11：00睡觉看看效果如何。
If you woke up at 5 A. M. and can't go back to sleep, be grateful for getting to see the sunrise.
如果你早晨5点醒来不能继续入眠，感谢可以去看日出。
If you woke up at 5 A.M. and can't go back to sleep, be grateful for getting to see the sunrise.
如果你早晨5点醒来不能继续入眠，感谢可以去看日出。
Then, this afternoon, finally able to sleep, and felt at once the kind of fall, a sleep that is 5 points.
然后，今天下午，终于可以睡一觉了，感觉自己一下子就倒下的那种，一睡就是5点。
Her body's clock is out of sync with the sleep-wake rhythm most of the world lives by. She goes to bed each night between 5:30 and 7:30 p.m. and wakes in the wee hours of the morning.
她每天下午5点半至7点半的这段时间里就要上床睡觉，并且会在第2天凌晨的时候起床，和世界上绝大多数人的睡眠清醒节律都不相同。
I would sleep with that silent potentiality, so I could wake up at 5:30 in the morning and have two 13 pristine hours of writing before heading into my clinic.
带着这种沉默的潜在力量入睡，我就可以在早上5点半起床，利用完整的两个小时来写作，然后再前往诊所。
Objective: to study the prevalence of sleep disorder and the effective factors of sleep disorder for children aged 0 ~ 5 years old in Chongqing.
目的：了解重庆市0 ~ 5儿童睡眠状况及睡眠障碍发生情况，分析影响儿童睡眠的常见因素。
Really sorry, my birthday and every other excited I could not sleep, I will be 5 o 'clock in the morning lying in your face call you up.
真的非常抱歉，每到我的生日和其他让我兴奋得睡不着觉的时候，我会在早晨5点钟趴在你的脸上叫你起床。
About 5 years ago I switched to eating primarily whole organic foods and my children seem to be more alert, happy, sleep better and also seem to do better in school.
大约五年前，我开吃转吃纯有机食品，我的孩子们因此而看起来更机敏、快乐、睡得更香，而且学业更进步。
And I do feel bad about all the 5 a. m. in-your-face wake-up calls on my birthdays, Christmas morning, and all those times I was too excited to sleep.
我感到很不舒服每当我的生日，圣诞节已经所有那些我因兴奋而无法睡眠的早晨5点多的时候，你总是面对面地喊醒我。
Most sleep experts agree that exercising 5 or 6 hours before bedtime will help a person sleep longer and quicker.
大多数睡眠专家一致认为睡前5- 6小时进行运动可以让一个人睡眠时间更长，入睡也更快。
During a busy week recently, I averaged 5-6 hours of sleep per night, and planned on getting my eight hours of sleep on the weekend nights.
在一次进来繁忙的一周，我平均每晚睡的时间为5 -6个小时，并且计划在周末晚上睡八小时觉。
Compared with men who had normal sleep patterns and sleep durations of at least 6 hours, men with insomnia and a shorter duration of sleep had mortality risks that were up to 5-times greater.
与正常睡眠方式和至少6小时的睡眠时间的男性相比，失眠及睡眠短暂的男性死亡风险高出5倍以上。
Insomnia harm your heart, had a heart attack and no history of heart disease compared to people who have a higher percentage of people work long hours, night time is less than 5 hours of sleep.
失眠危害你的心脏，有过一次心脏病发作的人和没有心脏病病史的人相比，有更高比例的人长时间工作，每晚睡眠时间也少于5小时。
RESULTS: The Sleep and Stent Study was a prospective, multicenter registry of patients successfully treated with percutaneous coronary intervention in 5 countries.
方法和结果：睡眠和支架的研究是涉及5个国家的一项前瞻性，多中心登记的研究，患者为经皮冠状动脉介入成功治疗。
Patrick John goes to work at 11 p. m, gets off at 5 a. m., catches a few hours of sleep, gets up and does it all over again.
帕特里克·约翰晚上11点上班，第二天凌晨5点下班，然后赶紧睡上几个小时，起床后又重复一天同样的事情。
All patients have severe retrognathia with slight maxillary retrognathia, and their apnea index (AI) was higher than 5 as well as with oxygen hyposaturation during sleep.
患者均有严重的小下颌畸形并伴轻度的上颌后缩畸形，睡眠呼吸暂停指数AI＞5，且睡眠时血氧饱和度都有不同程度的降低。
Methods: Sleep experiment, CNS excitability and ability to bear anoxic were observed by giving FXKQY and QTY 5 times.
方法：灌胃给药5次，观察睡眠实验、中枢兴奋实验和耐缺氧实验。
If you woke up at 5 A. M and can't go back to sleep, be grateful for getting to see the sunrise.
如果你早晨5点醒来不能继续入眠，感谢可以去看日出。
Objective to study the effects of serotonin (5 HT) in ventrolateral preoptic nucleus (VLPO) on sleep and waking cycle.
目的观察5羟色胺(5HT)在大鼠腹外侧视前核(V LPO)对睡眠觉醒周期的影响。
CONCLUSION Piperine can prolong the deep sleep of rabbits, and has more strong anticonvulsant action. The mechanism of action may be related to increase of 5-ht in brain.
结论胡椒碱延长家兔的深睡眠和抗惊厥作用可能与其增加脑内5 -羟色胺含量有关。
Conclusion The activity behavior in sleep deprived rats exhibted an pattern from activity to depression, which may be related to thn 5-HT metabolic changes in hypothalamus and brain stem.
结论长时间睡眠剥夺对大鼠行为的影响是一个由兴奋到抑制的过程，这种变化可能与下丘脑和脑干的5-HT代谢有关。
Conclusion The activity behavior in sleep deprived rats exhibted an pattern from activity to depression, which may be related to thn 5-HT metabolic changes in hypothalamus and brain stem.
结论长时间睡眠剥夺对大鼠行为的影响是一个由兴奋到抑制的过程，这种变化可能与下丘脑和脑干的5-HT代谢有关。
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