How do you lose weight and keep it off?
你是如何减肥并保持的？
The goal is to lose weight and keep it off.
我们的目标是减肥和保持它。
They can actually help you lose weight - and keep it off, too.
这些食物其实有益瘦身，也能让你保持苗条。
Does gender really make a difference in your ability to lose weight and keep it off?
在减肥和保持体重上，性别真的起到至关重要的作用？男人会比女人更容易减肥吗？
"Rethinking thin" shows how difficult it can be for people to lose weight and keep it off.
《反思瘦身》表明减肥并保持体重对人们来说是多么困难。
Herbalife products are the healthy weight loss way for you to lose weight now, and keep it off.
康宝莱的产品是健康的减肥方法，可以让你马上减肥，并保持身材。
Well, if you want to lose weight and keep it off, you need to exercise as well as watch what you eat.
唔，如果你想减体重并保持住，除了注意饮食外你必须锻炼。
Michael Thurmond, 6-Day Body Makeover: Drop One Whole Dress or Pant Size in Just 6 Days -- and Keep It Off.
MichaelThurmond，六天身体改造：只用六天减少衣服或裤子的尺寸--并且远离它。
If you want to lose weight—really lose it and keep it off—look around your house. How many TV sets are there?
如果你想减肥，且不想让赘肉反弹，那么请环视你房屋的四周，看看屋子里有几台电视机，又有几台跑步机之类的健身器械？
But combining a healthier diet and more activity is the best way to lose weight and keep it off for the long term.
健康饮食和日常锻炼是降低体重和保持减肥效果的最好的方式。
More importantly, they point to the possibility of a whole new way to help people lose weight and keep it off.
更重要的是他们指出，以全新的方式帮助人们减肥已经成为可能，并不再启用那个理论。
Robert Atkins, who recommends eating a diet high in protein for those who want to lose weight and keep it off.
阿特金斯提出高蛋白的饮食结构有助于减肥和保持体型。
You must make permanent changes in your lifestyle and health habits to lose significant weight and keep it off.
您必须保持一成不变的生活方式和良好的卫生习惯，这样才可以去掉身上多余脂肪，保持体重。
If you want to lose the weight and keep it off, it's easiest to understand the link between food intake and calories.
如果你想减轻体重和保持它关闭，这是最容易理解的食物摄入量和热量之间的联系。
For example, for one application, you can turn on capture for a few runtime groups and keep it off on others, based on your needs.
例如，对于一个应用程序，根据需要可以启用一些运行时组的捕获，而关闭另一些运行时组的捕获。
For the first time in her life, she's eating breakfast regularly, which studies find is critical if you're going to lose weight and keep it off.
她有生以来第一次有规律的吃早餐了。研究表明这对减肥至关重要。
Although animal studies suggest that it does, Dr. Colditz said, "it's hard to study in humans because so few people lose weight and keep it off."
虽然动物研究的结果显示可以，但寇迪兹博士表示：“我们很难对人类进行研究，因为减重又保持不复胖的人太少了。”
Since chronic emotional stress promotes weight gain, stress management techniques may play a powerful role in helping you to lose weight and keep it off.
既然慢性情绪应激促进体重增加，压力管理技术就可以助你在减重上发挥重要作用。
The best way to lose weight and keep it off no matter what the amount that you are trying to lose, is to do the old fashioned way, with exercise and diet.
其实减肥和保持身形最好的方法还是老一套 -节食加锻炼。
Regaining lost weight isn't inevitable: Some people are able to lose a substantial amount of weight and keep it off at least a decade, a new analysis shows.
减肥后体重反弹不再是不可避免的事情：根据一份新的分析报告，一些人可以减去很大一部分体重的同时，还可以将减肥效果至少保持10年以上。
The Celebrity Slim program was designed to educate people on making better choices about their lifestyle so they could lose weight and keep it off for life.
名流替餐计划是为引导人们拥有更好的生活方式的选择而设计的，所以能够帮助人们减轻重量并在以后的生活中保持。
He told them to take it off and keep me out in the fresh air.
他要求他们把它取下来，让我出去呼吸新鲜空气。
Therefore, write down all the things that you are putting off, and keep this list in clear sight, so that you are reminded of it.
因此，把你要拖延的事情全部写下来，把它放在一个视野范围内的地方，这样你就可以随时得到提醒。
As long as your diet is balanced and healthy overall, you can lose weight and keep a good amount of it off if you watch the calories.
只要你的饮食总体上是均衡且健康的，你就能在注意卡路里的摄取量之后减重并且一直保持在一个体重水平。
Alone in the world, cast off by it, and with this sole treasure to keep her heart alive, she felt that she possessed indefeasible rights against the world, and was ready to defend them to the death.
她被这个世界所抛弃，只剩下孤身一人，只有这一件珍宝才能维持她心灵的生存，她感到她有不可剥夺的权利来对抗这个世界，而且准备好维护自己的权利一直到死。
Iran has so far shrugged off the offer, calculating that it can eventually win much of this anyway, and keep a foot in the nuclear door.
到目前为止，伊朗对于橄榄枝却置之不理，心里盘算着它最终不管怎样都能够赢得这其中的大部分，并且还能涉足核领域。
What if I succeed wildly and then I have to keep it up, have nowhere to hide, and people expect me to be that great all the time so I never have a day off again?
如果我获得了巨大的成功，我坚持不懈，面对困难我毫不躲闪，不负众望，获得了我一直期待的如此成功，我再也不会想到放弃了呢？
Wait on the LORD, and keep his way, and he shall exalt thee to inherit the land: when the wicked are cut off, thou shalt see it.
你当等候耶和华，遵守他的道，他就抬举你，使你承受地土。恶人被剪除的时候，你必看见。
Wait on the LORD, and keep his way, and he shall exalt thee to inherit the land: when the wicked are cut off, thou shalt see it.
你当等候耶和华，遵守他的道，他就抬举你，使你承受地土。恶人被剪除的时候，你必看见。
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