And one leading authority says that these intensely powerful mental events can be not only harnessed but actually brought under conscious control, to help us sleep and feel better.
一位权威人士说，这些影响力格外强大的心理事件不仅可以被控制，而且可以被我们有意识地控制，帮助改善睡眠，让我们感觉更好。
Studies have shown that people who keep a diary sleep and feel better.
研究表明，坚持写日记的人睡眠和情绪更好。
You'll eat and feel better overall.
你会觉得嘴上和心里的感觉都非常好。
Breathing exercises may help you relax and feel better.
呼吸练习可以帮助你放松、感觉更好。
We all want to do better, be better and feel better.
我们都希望自己可以做得更好、变得更好、感觉更好。
You can do a few things to get XP to look and feel better.
但是你也可以做点什么，使得你的XP看上去更为美观舒适。
It is the wrong approach to try and feel better by putting others down.
试图贬低他人来使自己好过是错误的路径。
Here's how to stop a cold before it takes hold — and feel better by tomorrow.
以下方法是如何停止感冒在它持续发生之前，和感觉明天更好。
If you do this we guarantee that you will look better and feel better by the end of the challenge!
如果你真能做到，我们保证你会在挑战完成时看上去更健康，感觉更好！
You'll definitely run and feel better, though, when you're eating healthful, nutritious foods, including snacks.
你一定会跑步并且感觉越来越好，即使当你吃健康的，营养的食物，包括零食。
Not only do people lose weight, but they also cut cholesterol, lower their blood pressure and feel better in countless ways.
人们不仅减轻体重，也减少胆固醇，降低血压，身心各个方面均感觉良好。
You can actually do better (and feel better about your performance) if you keep the stress at bay and focus on simple study skills over the next few weeks.
如果你能控制好压力，在接下来的几周中把重点放在学习的技巧上，你就能在考试中发挥得更好，对自己的表现也会更有信心。
powerful mental events can be not only harnessed but actually brought under conscious control, to help us sleep and feel better. (NETEM 2005, Text 3, Paragraph 1)
一名主要的权威人士说：梦这种异常强烈的精神活动不仅能被驾驭，事实上还可以有意识地加以控制，以帮助我们更好地睡眠和感觉。
Eating right is an important part of the bipolar picture, and by paying attention to how we do it, we can be happier, healthier, and feel better about our bodies too.
对于躁狂症患者来说，“吃对”、“吃好”都是很重要的，同时，也要注意在日常生活中做什么事情可以让自己心情愉快、感觉良好，这，才是王道！
When we feel so anxious and worried that we cannot continue to work or study, go to talk with our friends or family members and we will get some relief and feel better.
当我们感到非常焦虑和担心而无法继续工作或学习的时候，去和朋友或者家人聊聊天，我们会得到一些安慰并且感觉更好。
We need a little something to help sometimes, to uplift us and make us feel better.
我们有时需要一些事来帮助我们打起精神并且让我们感觉好点儿。
It can help you feel more certain and focus better.
它可以帮助你感到更加确信，以及更好地集中注意力。
Regardless of your age, you can make a number of important changes in your current lifestyle that will help you feel better physically and mentally.
不管你的年龄多大，你都可以在你目前的生活方式上做出一些重要的改变，这样你在生理和心理上都会感觉更好。
Regardless of your age, you can make a number of important changes in your current life style that will help you feel better physically and mentally.
不管你的年龄多大，你都可以在你目前的生活方式上做出一些重要的改变，这将会使你在身体上和精神上感觉更好。
There are no special medicines that can make it happen sooner! Eating healthy foods and exercising more can make all children feel better.
没有特殊的药物可以使它发生得更快！吃健康的食物和多锻炼可以让所有的孩子感觉更好。
Do they associate with Mary and Ken out of genuine affection, or because spending time with such miserable types makes them feel (and look) better?
他们与玛丽和肯恩交往是出于真诚的感情，还是因为与这种可悲的人在一起会让他们感觉（和看起来）更好？
"I'll feel better after I have a pint of ice cream, a cigarette and a new pair of jeans, " ask yourself, will it really make you feel better?
“我吃了一品脱冰淇淋、抽了一根烟、穿了一条新牛仔裤之后会感觉好一些。”问问你自己，这会让你感觉更好吗？
Community service workers help others and make everyone feel better.
社区服务工作者帮助他人，让每个人感觉更好。
For example, if you buy a new toy and find that your friend has a better toy, you'll feel unhappy.
例如，如果你买了一个新玩具，但你发现朋友有一个更好的玩具，你会感到不开心。
Humans are the only animals that produce tears in response to emotions, and most people say a good cry makes them feel better.
人类是唯一会对情绪做出反应而流泪的动物，大多数人说好好哭一场会让他们感觉更好。
Your body will feel better and your mind will feel more relaxed.
你的身体会感觉更好，你的思想会感觉更放松。
Wash you face and you'll feel better.
洗洗脸，你会觉得好一点。
Sleep or rather dream on it and you'll feel better in the morning.
睡一觉或者做个梦，早上醒来你就会感觉好一些。
Sleep or rather dream on it and you'll feel better in the morning.
睡一觉或者做个梦，早上醒来你就会感觉好一些。
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