I often tell Shmuley that in soul years I, m sure that I, m at least 80-and tonight I even walk like I, m 80.

我经常对施慕礼说，我的心理年龄肯定至少有80了，今晚我甚至像个80岁老人一样走路。

youdao

Through these I can learn more such as how to communicate with people, and I 'm sure the I 'm improving my people skill more and more.

通过这些我可以了解更多信息，例如：如何与人沟通，和我肯定我的技能提高我国人民越来越多。

youdao

For example, if your marathon starts at 10 a. m. and you plan to eat at 7 a. m. on race day, make sure you have the identical pre-race breakfast three hours before your long runs during training, too.

例如，如果您的马拉松起跑时间是10a .m。，在比赛当天，您计划7 a . m。吃饭，那么，在训练中，您的长距离跑之前，您也应该提前3个小时吃同样的赛前餐。

youdao

For example, if your marathon starts at 10 a. m. and you plan to eat at 7 a. m. on race day, make sure you have the identical pre-race breakfast three hours before your long runs during training, too.

例如，如果您的马拉松起跑时间是10a .m。，在比赛当天，您计划7 a . m。吃饭，那么，在训练中，您的长距离跑之前，您也应该提前3个小时吃同样的赛前餐。

youdao