We're always doing something, and we allow little time to practice stillness and calm.
我们总是在做一些事情，很少留出时间来实行静止和平静。
When you realize that you cannot force someone into doing something, you give him or her freedom and allow them to experience the consequences.
当意识到你不可能强迫他人做事情时，你就给了他人做事以及自己承担事情后果的自由。
What makes this hard is when your spouse is doing something that is killing themselves, like smoking for example, and you have to completely allow them to decide on their own and let them be.
之所以棘手是因为你的配偶有可能在做的是摧残健康的事，比如吸烟，但你还是不得不完全尊重他的决定，听之任之。
What makes this hard is when your spouse is doing something that is killing themselves, like smoking for example, and you have to completely allow them to decide on their own and let them be.
之所以棘手是因为你的配偶有可能在做的是摧残健康的事，比如吸烟，但你还是不得不完全尊重他的决定，听之任之。
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