If you're afraid to do it (because you're afraid of what you'll find out) that's even more of a reason to go ahead with the exercise.
如果你对此感到害怕(因为你害怕会发现什么结果)，那这恰恰是你要去这么做的理由。
Afraid you do not have the ability, afraid that you have the ability to forget the efforts of the future.
不怕你没能力，怕你有了能力以后却忘记了努力。
Don't be afraid to do a thing, do not be afraid to think of the past, don't be afraid to face the future.
不要去害怕去做一件事，不要害怕去想起过去，不要害怕去面对未来。
Every day, not afraid of thousands of miles; always learn, not afraid of ten million volumes. Practice good, do not have to stay.
日日行，不怕千万里；时时学，不怕千万卷。多练多乖，不练就呆。
And when you don't feel insecure, you don't need to do something to somebody else that you're afraid of, because you're not afraid.
而且当你没有感觉不安全的时候，你不需要对另一个你害怕的人做什么事，因为你不害怕。
And when you don't feel insecure, you don't need to do something to somebody else that you're afraid of, because you're not afraid.
而且当你没有感觉不安全的时候，你不需要对另一个你害怕的人做什么事，因为你不害怕。
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