Might it be possible to get the same brain benefit from lower intensity aerobic exercise?
有没有可能通过更低强度的有氧运动来获得同样的对大脑的益处呢？
Blood tests taken during six months of regular aerobic exercise, high-intensity interval training and strength training showed that an anti-ageing process had been triggered and helped repair old DNA.
在长达六个月有规律的有氧运动、高强度间歇运动和肌肉力量练习中，研究对象的血液检测显示，一种抗衰老过程被触发，并帮助修复衰老的DNA。
The optimal pattern for preventing osteoporosis is dynamic exercise joined by multiple muscles, aerobic exercise with over 70% exercise intensity.
对于各年龄段的人，预防骨质疏松最理想的运动形式是：多肌肉群参与的动力性运动，运动强度超过70%的有氧运动。
Therefore, the research concludes that aerobic exercise under anaerobic threshold intensity will better improve female university students' cardiopulmonary function.
研究认为，在无氧阈强度下的健美操运动更能促进女大学生心肺功能的提高。
The number of heartbeats per minute reflecting the exercise intensity that gains the maximum training benefits from an aerobic workout.
是指在进行有氧锻炼时每分钟心跳次数的范围，它能反应出锻炼者的运动强度，从而能从锻炼中获得最大的健康功效。
Well, these samples were taken both before and after a participating in moderate or high intensity aerobic exercise for a 12 week period.
好的，这些血样来自为期12周的中等或高强度有氧训练之前和之后。
Aim: Studied the effect of aerobic exercise of different intensity on lipoprotein, hormone and myocardial contractility in SD rats. Methods: Contents of plasma high-density lipoprotein (HDL).
该研究目的在于研究不同强度有氧运动对机体脂蛋白、激素和心肌收缩能力的变化及其相互关系。
Conclusion: Lower extremity ergometer exercise test can provide precise intensity index for aerobic training early after stroke.
结论：踏车运动试验可以作为脑卒中早期偏瘫患者获得有氧训练强度指标的检测手段。
It seems that TCC is an exercise with moderate intensity and is aerobic in nature.
因此太极拳是一种中等运动量的有氧性运动，可推荐给中老年人作为一种健身活动。
It seems that TCC is an exercise with moderate intensity and is aerobic in nature.
因此太极拳是一种中等运动量的有氧性运动，可推荐给中老年人作为一种健身活动。
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