Sports fitness has five actions or moves process:slowing down and staring move, sporting acceleration, moving endurance, kinetic flexibility and moving nimbleness.
运动素质包括缓冲与起动、移动加速、移动耐力、动态柔韧、移动灵敏五个动作方式或运动过程。
Sports fitness has five actions or moves process:slowing down and staring move, sporting acceleration, moving endurance, kinetic flexibility and moving nimbleness.
运动素质包括缓冲与起动、移动加速、移动耐力、动态柔韧、移动灵敏五个动作方式或运动过程。
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