You can do ab exercises until the cows come home, but if you've got extra belly fat, your strong abs won't show.

你能够曲到你腹部出隐赘肉再进止锻炼，但如果你曾经有了赘肉，那么你就不可能练就强健的腹部。

youdao

You can do ab exercises until the cows come home, but if you've got extra belly fat, your strong abs won't show.

你能够曲到你腹部出隐赘肉再进止锻炼，但如果你曾经有了赘肉，那么你就不可能练就强健的腹部。

youdao