So if you feel stuck, then you might want to take a nap. Return to the problem after diverting your attention for a while.
因此，如果您陷入僵局，那么您可能需要睡个午觉，转移注意力一段时间后再回到这个问题。
Then we lay in bed for a while where she closed her eyes and took a little nap.
之后，我们在床上躺了一会儿。她闭上眼睛，小憩了一下。
A siesta is another name for "nap," but it's generally a nap that one takes in the middle of the day, especially after eating or while taking a break from work.
午睡是小睡的另一个说法，但它通常是中午的小睡，尤其是午饭过后或者是工作间隙的休息。
If you break the wave mid-way through, it will take a while for you to accurately perceive time again, which is precisely why they call it a 20 minute power nap.
如果慢波睡眠被打断了，要想重新准确地知觉时间，就得花上一会儿工夫。这也正是为什么人们会把20分钟午觉称作“充电小睡“的原因。
If you break the wave mid-way through, it will take a while for you to accurately perceive time again, which is precisely why they call it a 20 minute power nap.
如果慢波睡眠被打断了，要想重新准确地知觉时间，就得花上一会儿工夫。这也正是为什么人们会把20分钟午觉称作“充电小睡“的原因。
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