• In a study conducted on rats, it was found that those rats that were fed a high fat meal in the morning (soon after waking) had normal metabolic profiles.

    人们根据老鼠进行研究实验发现早晨(醒来)用脂肪早餐喂养的老鼠代谢正常

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  • On the other hand, those rats, which were given a high carb meal in the morning and a high fat meal at night, put on much more weight.They also displayed symptoms of Metabolic Syndrome.

    一方面,那些早晨用富含碳水化合物食物晚上含有脂肪食物喂养的老鼠体重会增长很多,它们同时还表现出新陈代谢综合症症状

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  • On the other hand, those rats, which were given a high carb meal in the morning and a high fat meal at night, put on much more weight. They also displayed symptoms of Metabolic Syndrome.

    一方面,那些早晨用富含碳水化合物食物晚上用含有脂肪食物喂养的老鼠体重会增长很多,它们同时还表现出新陈代谢综合症症状

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  • Lunch: This meal should be light in both calories and fat, with some protein and high-quality carbs, such as a Turkey sandwich on whole grain bread with a fruit salad and glass of milk.

    午餐减少热量脂肪,吃蛋白质高质量碳水化合物全麦面包制成火鸡三明治带有水果沙拉一杯牛奶

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  • Choose a satisfying meal or snack, but keep the high calorie additions to a minimum if you are trying to lose body fat.

    如果减肥选择喜欢的正餐零食同时尽可能地保证食物中卡路里含量的成分少。

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  • You can also include a little food high in fat in the meal as well. This will increase the release of serotonin immediately before going to bed.

    可以摄入少量脂肪食物这会在睡前马上增加5 -羟色氨酸释放

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  • Cut the fat. If you have a high-fat meal in the evening or eat foods that cause you indigestion and heartburn, your sleep can be disturbed.

    减少脂肪摄入如果晚上了太多肉会引起消化不良内脏不舒服的话睡眠质量很差。

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  • They soon discover that humans are not a highfat meal.

    它们很快就发现人类的肉不够

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  • More specifically, a high-protein morning meal can help you consume 400 fewer calories in a day and burn more fat over time.

    具体地说,富含蛋白质早餐这一摄取400卡路里的热量多燃烧脂肪。

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  • If the meal is very large or unusually high in fat or protein, a second capsule can be taken.

    如果膳食太多油脂非常蛋白质服用二个胶囊每次

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  • They say that including a dose of cholesterol-lowering statin drugs could offset the health risks of a high-fat meal.

    他们加入降低胆固醇的斯达抵消高脂肪食品可能带来的健康危害

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  • They say that including a dose of cholesterol-lowering statin drugs could offset the health risks of a high-fat meal.

    他们加入降低胆固醇的斯达抵消高脂肪食品可能带来的健康危害

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