There's no need to work out obsessively.A healthy routine can be as simple as exercising 20 minutes to 1 hour three days a week.
锻炼也不要过度，一份健康的训练计划可以很简单，比如一周锻炼三次，每次锻炼20分钟到1个小时。
There's no need to work out obsessively. A healthy routine can be as simple as exercising 20 minutes to 1 hour three days a week.
锻炼也不要过度，一份健康的训练计划可以很简单，比如一周锻炼三次，每次锻炼20分钟到1个小时。
Just add a few balanced workouts that include cardio, strength training and stretching, combine this routine with a healthy diet and you can expect to be in good shape all year round.
只要在锻炼中加入有氧训练、力量训练和拉伸并且配合健康的饮食，你就可以一直拥有匀称的体态。
Eat a healthy diet and include physical activity in your daily routine.
健康饮食并坚持每日锻炼身体。
Get your dentist to recommend a good toothpaste and mouthwash for you and suggest a cleaning routine that will help keep you keep your teeth healthy and white.
让你的牙医给你推荐一款合适的牙膏及牙具并给出洁牙程序的建议，这将帮助你保持牙齿健康又美白。
So you've done what you thought was the hard part: you started a regular exercise routine to get fit and healthy.
你做了你认为困难的事情：你开始日常锻炼进行健身和保持健康。
Once you have a routine you can try building upon it - add in healthy food or start lifting weights.
一旦你有了一个日常安排，你就可以选择再叠加一个，比如开始健康饮食或是开始举重锻炼。
Make healthy snacks a part of their routine.
使健康快餐成为他们常规的一部分。
The typical healthy newborn undergoes a number of routine but painful procedures before leaving the hospital including immunization, blood collection and intramuscular injections.
健康新生儿在离开医院之前一般都会经历一系列常规但比较疼痛的过程，包括免疫、采血及肌肉注射。
And to keep the pounds off permanently, you need to incorporate the new, healthy behaviors into your routine so that they become a natural part of your daily life.
为了达到永久减重的效果，你得把新式且健康的行为纳入到日常中去，使其成为日常生活的一部分。
Objective: to establish a routine for quanti ta ting endotoxin in blood plasma and determine the reference value of endotoxin in blood plasma of healthy subjects for diagnosis of infectious diseases.
目的：初步建立血浆内毒素定量检测模式，提出健康人群血浆内毒素正常值及内毒素血症诊断参考值。
Objective: to establish a routine for quanti ta ting endotoxin in blood plasma and determine the reference value of endotoxin in blood plasma of healthy subjects for diagnosis of infectious diseases.
目的：初步建立血浆内毒素定量检测模式，提出健康人群血浆内毒素正常值及内毒素血症诊断参考值。
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