Performance is lowest between 3 a.m. and 5 a.m., and reaches a peak near midday.
工作状态凌晨3点到5点最差，近中午时分达到最高点。
His working day starts at 3:30 a.m. and lasts 12 hours.
他每天的工作时间从早上3:30开始，持续12个小时。
As a cook, we would start at 3:30 a.m. and get out at 1 p.m., or work 11 a.m. to 6 to 7 p.m.
作为一名厨师，我每天3：30分开始工作，直到下午一点，或者从上午11点工作到下午6-7点钟。
In contrast, "night owls" who go to bed between 11 p.m. and 3 a.m. tend to consume more coffee, alcohol, refined sugars and processed meats than early risers.
与此相反，晚上11点到凌晨3点睡觉的“夜猫子”比早起的人倾向于消耗更多的咖啡、酒精、精制糖和加工肉类。
In contrast, "night owls" who go to bed between 11 p.m. and 3 a.m. tend to consume more coffee, alcohol, refined sugars, and processed meats than early risers.
与此相反，晚上11点到凌晨3点睡觉的“夜猫子”比早起的人倾向于消耗更多的咖啡、酒精、精制糖和加工肉类。
You are expected to work from 7 a.m. to 3 p.m.
你需要从早上7点工作到下午3点。
It's next week on the 16th, at the student center from 9 a.m. to 3 p.m.
时间是下周的16号，上午9点到下午3点，地点是学生中心。
They stayed up to watch TV till 3 a.m.
他们熬夜看电视直到凌晨3点。
Explain the problem in an honest way, and ask the neighbor to turn down the music, or not to hold parties until 3 a.m.
诚实地说明这个问题，并要求邻居把音乐声音调低，或不要开派对开到凌晨三点。
On New Year's Eve, Russians have the world's latest bedtime, hitting the hay at around 3:30 a.m.
新年前夕，俄罗斯人保持着世界上最晚的就寝时间记录——大约在凌晨3：30。
There will be no water tomorrow from 8 a.m. to 3 p.m.
明天上午8点至下午3点停水。
He was released at about 3 a.m. Wednesday after complying with a search warrant.
他在遵守了一份搜查令所列要求后，在周三凌晨3点左右获释。
Finally, at about 3 a.m., I worked out a deal on the prisoners with Netanyahu and Arafat, and we just kept plowing ahead until we finished.
约在凌晨3点，我终于同内塔尼亚胡和阿拉法特就囚犯问题达成一致意见；直到有结果前，我们一直辛勤耕耘。
There appears to be a dip during the 3 a.m. to 7 a.m. hours for all crime types, across all cities.
通过图表我们可以发现在凌晨3点到7点间，城市中各类犯罪的计数会普遍出现一个集体的上扬现象。
I would get up at 3 a.m., drive 78 miles, work eight hours, drive home, work at my real estate business, pick up the kids, put them to bed, and study.
我得早上3点起床，开78英里车上班，每天工作8小时，然后开车回家，接下来做我的房地产生意，再去接孩子，哄他们上床睡觉，然后再自己学习。
Allman and his researchers, who survey the beach on ATVS from about 9 p.m. to 3 a.m., call guides to give turtle locations.
奥尔曼和他的研究人员，从晚上9点到凌晨3点，通过全地形车在沙滩上观察，将海龟的位置电话告知导游。
The Leonids are so named because they seem to radiate from the constellation Leo, the lion, which rises above the northeastern horizon between 1 a.m. and 3 a.m., depending on your location.
狮子座流星群的得名是由于它们流星辐射点位于狮子座。根据你所处的地理位置，狮子座一般会在凌晨1点到3点左右出现在地平线上的东北方向。
In high school, each day began at 7:48 a.m. on the dark, empty, urine-stained, elevated platform for the No. 3 train.
上高中的时候，每天都是从早上7点48分，昏暗，空荡荡，有尿渍的3号火车高站台开始的。
Discovery is scheduled to dock to the space station at 3:44 a.m. on Wednesday, April 7. The shuttle will deliver science experiments, equipment and supplies to the station.
“发现号”预定于4月7日周三凌晨3点44分与空间站进行对接，将为空间站带来新的科学实验仪器、设备和给养。
People with Type 3 or 4, like me, as well as the 5 and 6's should wear SPF 15 outside and seek the shade between 10 a.m. and 4 p.m.
像我这样属于第3型或第4型的人，以及第5型和第6型的人，在上午10点至下午4点外出时应涂上SPF15的防晒霜并寻找遮荫处。
One day I happened to be covering a news story with a reporter from WABC and I asked if they were hiring and he said there was an opening for a 3 a.m. shift.
有一天，我正好同WABC的一位记者报导一条新闻，我问他们是否正在招人，他说早上3点班还有一个空缺。
What could also contribute to metabolic disorders and obesity is that the body's rhythm may be off kilter to properly break down a hamburger at 3 a.m.
每天早上3点来一个汉堡包也有可能改变生理节奏，最终可能导致代谢失调和肥胖症。
Some theaters arranged showings as late as 3:15 a.m.
一些剧场安排首映迟至上午3：15。
Cori Morgan, 7, and her sister, Shadia, 3, had left their bedroom for the living room just before the 4:30 a.m. crash, said Cerrisa Moore, whose mother owns the house.
这两个女孩儿分别是现年7岁的科莉·摩根和现年3岁的莎迪娅·摩根，她们是一对亲姐妹。据房东主人的女儿切莉萨·摩尔表示，房子是在凌晨4：30被撞毁的，两个孩子恰好在此前不久从卧室“转移”到了客厅。
Nerad's public Foursquare history is much tamer than many people's - though she did once win a badge for checking in after 3 a.m. on a weeknight, so apparently it's not all about working.
内拉德在Foursquare公开的历史比起其他人来说显得平淡无奇-尽管她有次在工作日夜晚凌晨3点后上线记录自己的行程而获得一枚徽章，显然这不完全是为了工作
The helicopter crashed 9 miles south of Kuwait's border with Iraq at 3:40 a.m. (7:40 p.m. ET Thursday).
这架直升飞机是在凌晨3：40分(美国东部时间星期四下午7：40分)在科威特边境以南9公里的地方失事的。
"Thirteen people were in an apartment on the second floor when, around 3 a.m, one of the occupants heard his child crying," the deputy prosecutor in Versailles, Odile Faivre, said.
凡尔赛地区副检察官 奥迪勒.费佛向记者表示：“这栋公寓的三楼住着13个人。大约凌晨三时许，该男子的一户邻居听到其孩子的哭闹声。”
Runs the script every minute from 3 a.m. to 11 p.m.
在早上3点到晚上11点之间的每分钟运行脚本。
Finally, a worker sweeps the floor of a business at West 44th Street in Times Square at 3:04 a.m.
3点04分，一个工人在清扫位于时代广场西四十四大街的一间商铺的地板。
Finally, a worker sweeps the floor of a business at West 44th Street in Times Square at 3:04 a.m.
3点04分，一个工人在清扫位于时代广场西四十四大街的一间商铺的地板。
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