你可以从烤小麦胚芽，牡蛎，芝麻，芝麻酱，南瓜子，黑巧克力，和花生得到锌。

You can get zinc from toasted wheat germ, oysters, sesame seeds, tahini, pumpkin seeds, dark chocolate, and peanuts.

youdao

不错的点餐之选：南瓜子和杏仁果蔬燕麦片；泰式鱼饼配甜酸黄瓜酱；洋葱马铃薯炖羊肉；黑巧克力花色小蛋糕。

What will still look great on the menu: Pumpkin seed and almond muesli; Thai fish cakes with sweet and sour cucumber sauce; navarin of lamb; dark chocolate petit fours?

youdao

不错的点餐之选：南瓜子和杏仁果蔬燕麦片；泰式鱼饼配甜酸黄瓜酱；洋葱马铃薯炖羊肉；黑巧克力花色小蛋糕。

What will still look great on the menu: Pumpkin seed and almond muesli; Thai fish cakes with sweet and sour cucumber sauce; navarin of lamb; dark chocolate petit fours?

youdao