可以上溯至《黄帝内经》，下追到当前的各专家学说，都记载论证了不少养生之物与养生之道。
It is traced back to the "Yellow Emperor", the next connected to the current doctrine of the experts, which have demonstrated a number of record things to keep body well.
在睡眠-觉醒异常之治疗方面，《黄帝内经》认为：失眠为经脉病而非脏腑病，在治疗上当以调经脉虚实、通经脉之道为法而非健脾化痰。
In the aspect of treatment of sleep-wake abnormality, Huang di Nei Jing think that insomnia is a kind of channels disease but not viscera or organ disease.
历史上对奇恒之腑内容的记载首见于《黄帝内经》，随后的历代医籍记载虽不甚详尽，但也都有所阐发。
The first historical records of the "extraordinary organ" is found in the "Huang Di Nei Jing", the subsequent historical records were not as detailed, but nonetheless possesses exposition.
《黄帝内经》是我国古代一部医学经典著作，同时它也是当之无愧的“医学哲学之宗”，在中国医学史上最早地研究了医学哲学问题，此书中蕴涵着丰富的哲学思想。
The medical classic of the Yellow Emperor (Huang di Nei Jing) is not only a medical classic, but also a philosophical one with abundant ideas of medical philosophy studied in it.
《黄帝内经》是我国古代一部医学经典著作，同时它也是当之无愧的“医学哲学之宗”，在中国医学史上最早地研究了医学哲学问题，此书中蕴涵着丰富的哲学思想。
The medical classic of the Yellow Emperor (Huang di Nei Jing) is not only a medical classic, but also a philosophical one with abundant ideas of medical philosophy studied in it.
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