运动员通常吃高碳水化合物食物。
运动员通常吃高碳水化合物的食物。
吃高碳水化合物，精加工过的食物。
在睡前吃一些高碳水化合物和少量高脂肪的小吃。
Eat a snack of high carbohydrates combined with some fats immediately before going to bed.
面包、土豆、面食和大米都是高碳水化合物。
Bread, potatoes, pasta and rice are all high in carbohydrates.
这就是为什么高碳水化合物饮食的作品太多。
尽量不要吃只含有高碳水化合物-糖类的事物。
Avoid eating foods that are high in simple carbohydrates, that is, sugars.
这种情况与遗传基因，过量进食，或进食高碳水化合物有关。
This condition can be brought about by being genetically succepbtible to this condition, over-eating, or consuming a large amount of highly processed carbohydrates.
甜饼提供空热量，含有高碳水化合物成分，并能使脂肪堆积。
B. Cookies provide empty calories, have a high carbohydrate content and may contain fat.
是否有高碳水化合物的好处-在标准低脂肪的公式计算公式？
Are there benefits of high carbohydrate - low fat formulae over standard formulae?
然而，根据最新的研究显示，停止进食高碳水化合物食物的做法或许过于极端。
However, the latest research indicates that banishing carbohydrate-rich foods from your diet may be too extreme.
同样，高蛋白饮食、高碳水化合物饮食、新陈代谢饮食、发色饮食等等也是一样。
The same goes for high protein diets, high carb diets, metabolic type diets, hair-color diets, etc.
传统的健康饮食模式为低脂、高碳水化合物的饮食，而这些饮食通常不那么美味。
Traditionally, dietary patterns recommended for health have been low-fat, high-carbohydrate diets, which generally are not palatable.
如果你在刚开始睡觉时就难以入睡，在睡前2到4小时内摄入高碳水化合物的食物。
If you have trouble getting to sleep when you first go to bed, eat a high-carbohydrate meal two to four hours before bedtime.
“一些人采用高碳水化合物的饮食法进展很好，而其他人总是会觉得饥饿无比。”Layman说。
"Some people fare better on a high-carbohydrate, diet whereas others are hungry all the time on the same diet," Layman says.
葡萄糖的突然降低也会导致在高碳水化合物的一餐后更为饥饿，并造成过度进食及肥胖。
The precipitous decline in glucose can also lead to more hunger after a carbohydrate-rich meal and thus contribute to overeating and obesity.
专家提出，一个烤土豆或一碗白米饭中含有的高碳水化合物足以舒解紧张的一天带来的焦虑。
Experts suggest that the carbohydrates present in a baked potato or white rice are enough to relieve the anxiety of a stressful day.
这就是为什么任何类型的膳食，无论是高脂肪，高蛋白，或高碳水化合物，都能导致体重增加。
That's why any type of diet, whether it's high-fat, high-protein, or high-carbohydrate, can lead to a gain in weight.
在代谢疾病方面，这些高碳水化合物饮食是有害的，尤其是在那些有2型糖尿病遗传易感性的人中。
Those high carbohydrate diets are detrimental in terms of metabolic disease especially amongst those who have genetic susceptibility to type 2 diabetes.
每个人都知道在大考那天必须要吃早餐，研究结果显示高碳水化合物、高纤维、消化慢的食物如麦片是最好的。
Everybody knows you should eat breakfast the day of a big test. High-carb, high-fiber, slow-digesting foods like oatmeal are best, research shows.
高碳水化合物，精加工过的食物，如白面包，白土豆，白米和含糖的甜食，不仅能增加你的腰围，还可毁坏你的肌肤。
High carb, processed foods such as white bread, white potatoes, white rice, and sugary desserts not only destroy the waistline, but also harm the skin.
精加工的食物，含有红肉，高碳水化合物，过多的盐分和酒精的使用，这些饮食习惯会造成皮肤问题和过早的产生衰老。
Processed foods, a diet high in red meat and processed carbs, excessive salt and alcohol use, are all dietary habits that can lead to skin problems and premature aging.
这些在过去两年的研究做了12年前和期间的时间以来，反倾销协定仍是坚定的，在它的高碳水化合物，低脂肪的建议。
These last two studies were done 12-years ago and during the time since, the ADA has remained staunch in it's high-carbohydrate, low-fat recommendation.
公司的成立者兼首席执行官JoanFallon发现许多自闭症患者对高碳水化合物低蛋白质食品表现出强烈的偏好。
Dr. Joan Fallon, the company's founder and CEO, observed that many autistics show a strong preference for foods high in carbohydrates and low in protein.
精加工的食物，含有红肉，高碳水化合物，过多的盐分和酒精的使用，这些饮食习惯会造成皮肤问题和过早的产生衰老。
Too much salt in the diet harms skin appearance in the short term by causing undereye puffiness and swelling, as fluid collects in the tissues around the eyes and face.
难道真的如阿特金斯所说的那样，典型的高碳水化合物、低脂肪饮食法真的有害？富含大量脂肪的低碳水化合物饮食法真的有益吗？
Couldit really be, as Atkins argues, that low-fat diets, which are typicallyhigh in carbohydrates, are bad and that low-carbohydrate diets, whichoften contain considerable fat, are good?
面包含高碳水化合物，熏肉含高蛋白，它(指熏肉)能分解为氨基酸您的身体需要这些氨基酸，所以吃这些会使你感觉良好。
Bread is high in carbohydrates and bacon is full of protein, which breaks down into amino acids. Your body needs these amino acids, so eating them will make you feel good.
高碳水化合物有：谷类，牛奶，蛋糕，糖果，糖，雪糕，枣子，无花果，巧克力，水果派，马铃薯，意大利面，蜂蜜和果酱。
Foods high in carbohydrates include: Cereals milk, cakes, candy, sugar, ice cream, dates, figs, chocolate, cakes, fruit pie, potatoes, spaghetti, honey, and jam.
高碳水化合物有：谷类，牛奶，蛋糕，糖果，糖，雪糕，枣子，无花果，巧克力，水果派，马铃薯，意大利面，蜂蜜和果酱。
Foods high in carbohydrates include: Cereals milk, cakes, candy, sugar, ice cream, dates, figs, chocolate, cakes, fruit pie, potatoes, spaghetti, honey, and jam.
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