对于那些不喝乳制品的人来说，白菜是钙的重要来源，能帮助预防骨质疏松症和控制血压。

For those who don't eat dairy products, bok choy is an important source of calcium, which may help prevent osteoporosis and aid in controlling blood pressure.

youdao

对于那些不喝乳制品的人来说，白菜是钙的重要来源，能帮助预防骨质疏松症和控制血压。

For those who don't eat dairy products, bok choy is an important source of calcium, which may help prevent osteoporosis and aid in controlling blood pressure.

youdao