太多的马拉松人强调训练的数量而不是品质。
Too many marathoners emphasize volume of training over quality.
有些马拉松人认为在比赛过程中走一走可以提高他们的成绩。
Some marathoners actually think that walking during the race will improve their times.
但是，大多数跑步专家会告诉那些非专业马拉松人，在训练过程中，一次性跑20英里以上不是一个好主意。
But most running experts will tell recreational marathoners that it's not a good idea to run more than 20 miles at one time during training.
茉莉·韦斯特兰让人印象深刻的是，她在马拉松比赛中赤脚拿到了第一名。
What was so impressive about Jasmine Westland's victory was that she came first in the marathon bare-footed.
在特里·福克斯开始马拉松比赛的第一天，他是独自一人。
另一些人则会详细描述一小时的保姆工作如何常常变成一场令人伤痛的马拉松。
Others would detail how an hour of baby-sitting often turns into a crying marathon.
朱克铭从未想过自己有一天会成为英雄，但他恰恰在周六，在甘肃省白银市举办的山地马拉松比赛中拯救了6名参赛者的生命，在这场比赛中，有21人丧生。
Zhu Keming never thought he would be a hero one day, but he was just that on Saturday when he saved the lives of six runners during the mountain marathon in Baiyin, Gansu Province, in which 21 people lost their lives.
人的身体不断的需求能量，并从食物中获取卡路里以维持身体各项机能，让你能行走坐卧，甚至参加马拉松长跑。
Your body has a constant demand for energy and USES the calories from food to keep functioning. Energy from calories fuels your every action, from fidgeting to marathon running.
他在一封邮件中说：“打个比方，如果我们让100名性别相同，年龄都是20岁的年轻人开始马拉松训练。”
“Let's say we ask 100 people, all same age, all same gender, to start a marathon training program at the age of 20 years,” Dr. Volders wrote in an e-mail.
“有多少人会加入马拉松100俱乐部？”或者接受大量的训练？
“How many people are going to join the 100 Marathon club” or undertake a comparable amount of training? he asked.
一年一度的纽约马拉松赛于上周日举行，“阿汤嫂”凯蒂·赫尔姆斯也出现在数万人的参赛队伍中，她以5小时29分48秒跑完了比赛全程。
Holmes was among the tens of thousands of runners participating in the annual New York City Marathon on Sunday, finishing the race in 5 hours, 29 minutes and 58 seconds.
你若敢于挑战的话，还可以来参加10月30日的千人洛桑马拉松，其路线是沿内瓦湖滨至梯田山坡。
Or, if you're up to the challenge, join the thousands of runners expected for the Lausanne Marathon on October 30, which follows the shore road between Lake Geneva and the terraced hillsides.
对于那些在纽约镇股权交易所工作的经纪人来说，过去的两个星期就像是一场令人疲惫不堪但又以令人兴奋的马拉松比赛一样。
For the brokers who work the floor of the Big Board, the past two weeks have been as exhausting and exhilarating as a triumphant run in a marathon race.
在纽约，经过一场马拉松式的谈判，美联储勉强同意使用纳税人的金钱向该集团提供为期两年的贷款，以换取其79.9%股份。
After a marathon day of negotiations in New York, the Federal Reserve reluctantly agreed to lend taxpayers' money on a two-year basis in return for a 79.9% stake in AIG.
马拉松比赛开始前一周，他们一行人来到纽约一起探索这个水泥森林的生活。
With one week to go before the marathon they all went to New York and explored the city and life in the urban jungle.
万吉鲁2008年在北京奥运夺得男子马拉松金牌，成为赢得奥运马拉松赛金牌的第一个肯尼亚人，成绩是2小时6分32秒，刷新奥运纪录。
In the 2008 Beijing Olympics, Wanjiru became the first Kenyan to win a gold medal in the marathon, finishing with an Olympic-record time of 2hr, 6min 32sec.
在那些我跑全程马拉松和半程马拉松的日子里，相对于一个人的奋斗，能够成为更好的事情的一部分是令人振奋的。
In the days when I ran marathons and half-marathons, being part of something greater than my singular effort was exhilarating.
一艘火星来的飞船正降落在Boston马拉松队伍的中间，一个外星人从不明飞行物里跳出来冲着经过身边的选手喊，“带我去见你们的头，”。
A spaceship from Mars landed right in the middle of the Boston Marathon. An alien popped out of the UFO and shouted to a runner going by, "take me to your leader."
3月14日，瑞士圣-莫里茨举行了全长26.2英里的滑雪马拉松比赛，大概11200人参加了此次比赛。
The 26.2-mile length of ski marathon was held around Saint - Moritz on March 14. Probably 11, 200 people took part in the competition.
当所有的马拉松跑步者开始对比赛日寄以厚望，并不是每一个人能够实现他们的目标。
While every marathon runner starts with high hopes on race day, not everyone is able to realize their goals.
FredLebow，纽约马拉松共同创始人。
根据美国跑步协会的调查，从2009到2010年，跑完半程马拉松的人数增加的惊人，大道24%，从2009年的1100万人到2010年的1400万人。
From 2009 to 2010, the number of half marathon finishers grew an incredible 24%, from 1.1 million finishers in 2009 to nearly 1.4 million finishers in 2010, according to Running USA.
马拉松参与者只占美国将近1,500万人经常跑步人群中的一小部分。
Marathoners represent only a small fraction of the nearly 15 million frequent runners in the U.S..
尽管参加者在研究开始时的体能相对较好，但是无一人曾经成功完成马拉松。
Although the participants were reasonably fit at the start of the study, none of them had successfully completed a marathon.
1992年夏季残奥会上，她一人斩获4枚金牌，1996年残奥会，她获得铅球银牌和马拉松金牌。
She won four gold medals in the 1992 summer Paralympics. In the 1996 Paralympics she won silver in the shot put and gold in the Pentathlon.
波士顿马拉松爆炸嫌疑人的三名大学朋友被逮捕。
Three college friends of the Boston Marathon bombing suspect have been arrested.
马拉松运动后认真放松，能使人从运动到停止运动之间有一个缓冲和整调的过程。
Relaxation after marathon helps to make a buffering and adjustment from movement to static situation.
执法官员报告了波士顿马拉松赛爆炸案的调查进展，这起爆炸案造成至少3人死亡，170余人受伤。
Law enforcement officials are reporting progress in the investigation of the Boston Marathon bombing that killed at least 3 people and wounded more than 170.
执法官员报告了波士顿马拉松赛爆炸案的调查进展，这起爆炸案造成至少3人死亡，170余人受伤。
Law enforcement officials are reporting progress in the investigation of the Boston Marathon bombing that killed at least 3 people and wounded more than 170.
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