高纤维零食的例子包括各种水果，如苹果、香蕉、橘子、樱桃番茄、燕麦、全麦面包等豆类。
Examples of high fiber snacks include all kinds of fruits like apple, banana, orange, cherry tomato, oatmeal, wholemeal bread etc.
芝加哥律师卡尔·安德森一直在吃高纤维、低糖份的燕麦和葡萄干加麦麸作为早餐，并经常加上一个香蕉。
Chicago attorney Karl Anderson has been eating high-fiber, low-sugar oatmeal and raisin bran for breakfast, often with a banana.
因此，提取香蕉皮膳食纤维具有良好的发展前景。
Therefore, extracting banana peel DF has great development and utilization prospects.
因此，提取香蕉皮膳食纤维具有良好的发展前景。
Therefore, extracting banana peel DF has great development and utilization prospects.
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