有一半的节食者因缺乏毅力而半途而废，四分之一的受访者说他们之所以放弃是因为过于严格的饮食“规定”让他们情绪烦躁、心情低落。

Half of slimmers throw in the towel due to lack of willpower, while a quarter of respondents said that they give up because their strict diet regime leaves them moody or depressed.

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研究者们推测说患有第2型糖尿病的人，他们小心谨慎关注血糖的含量，严格遵守饮食规定会有助于他们降低疾病的严重程度。

With type 2 diabetes, scrupulous attention to blood sugar levels and strict adherence to dietary rules can have payoffs in terms of reducing disease severity, the researchers suspect.

youdao

研究者们推测说患有第2型糖尿病的人，他们小心谨慎关注血糖的含量，严格遵守饮食规定会有助于他们降低疾病的严重程度。

With type 2 diabetes, scrupulous attention to blood sugar levels and strict adherence to dietary rules can have payoffs in terms of reducing disease severity, the researchers suspect.

youdao