从书皮和名字来判断，那只是一本讲述这位美人的锻炼、饮食和美容的常见事。
From the look and sound of it, it was going to be a bit of fluff about her exercise, diet and beauty routine.
增加一些优等食物到你的饮食里面，是另一个天然保健和美容的方法。
Adding some of these foods into your diet is one more way to support your body's natural health and beauty.
为了确保三人轻盈的体态完全一致，三姐妹严格对比生活的方方面面，从饮食、美容到锻炼。
In order to ensure that their lithe figures stay exactly the same, the girls mirror every aspect of each other's lifestyle, from diet and beauty to exercise.
乳品是我们日常饮食的重要部分，还有助于美容和健康。
Dairy is an important part of our diet and help us to look radiant and healthy.
乳品是我们日常饮食的重要部分，还有助于美容和健康。
Dairy is an important part of our diet and help us to look radiant and healthy.
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