而且食物中的有些成分可能以我们不了解的方式协同作用着。
And some of the components in food may act synergistically in ways we don't understand.
一些食物一起食用的时候可以发生协同作用，也就是这些组合增强了所吃的东西对我们身体的有益作用。
Some foods work especially well together and it is in these combinations that we can really make what we eat work so much more effectively for us.
维他命b群帮助将食物转换为能量；各种维他命b互相之间产生协同作用，在体内帮助完成受生理压力影响的许多新陈代谢功能。
B vitamins help convert food into energy. B vitamins are interdependent upon each other to achieve a wide variety of metabolic functions affected by physical stress.
比起吃经过提取的营养补充剂，这些完整食物中的天然营养成分更能发挥协同作用，给你带来健康保护。
These compounds work together as a team and provide more protection when eaten as whole foods, rather than supplements.
比起吃经过提取的营养补充剂，这些完整食物中的天然营养成分更能发挥协同作用，给你带来健康保护。
These compounds work together as a team and provide more protection when eaten as whole foods, rather than supplements.
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