切记要注意食物分量大小。
例如，食物分量不足，这是不公平的。
For example, the quantity of a helping is less than it should be.
减少土豆、意大利面、米跟多糖多脂的食物分量，多吃水果跟蔬菜。
Downsize potatoes, pasta, rice and fatty and sugary foods, and super size fruit and vegetables.
报告还指出，餐馆应该更多考虑食物分量，改善儿童菜单，可能的话要将健康食品作为默认选择。
Restaurants should give greater consideration to portion sizes, improve children's menus, and make healthy options the default choice whenever possible, according to the report.
我只有一点点分量的食物。
选择烧烤而不是油炸的食物，避免或刮掉高脂肪的调味品，如蛋黄酱，和别人一起吃薯条以减少分量。
Opt for grilled foods instead of fried, avoid or scrape away high-fat condiments like mayonnaise, and share those French fries to keep portion size down.
马丁·雷曼所领导的研究人员进行了一系列实验，探查人们是否会为了除食物之外的福利而选择小分量的套餐。
The researchers, led by Martin Reimann, carried out a series of experiments to see if people would choose a smaller meal if it was paired with a non-food item.
想要快速瘦下来，就增加红色食物的分量;想要肌肤看起来更加美丽动人，积极地采用黑色与黄色。
Want to quickly lose down, increase the weight of red food;Wanting the skin to look more the beauty is moving and progressively adopt black and yellow.
减少分量：这个放纵食欲的季节通常会促使人们用根本吃不完的食物把餐盘叠的很高。
Go small: The season of indulgence often promotes plates piled high with more food than can be eaten.
那些在盘子和桌布颜色对比强烈的餐桌吃饭的人，比有同样分量食物但颜色对比不明显的人吃得更多。
Those who were served food on tables with a higher color contrast between the plates and the tablecloth also ate more than those who were served the same amount of food without a noticeable contrast.
在点食物或饮料，或是在商店里买食品的时候，任何高卡路里的食物都选择最小分量的。
When ordering food or drinks or buying packaged food at the store, automatically go for the smallest size of any high-calorie items.
做大分量的食物——炖、煮、烤任何能放超过一天的食物。
Cook big meals -stews, soups, roasts anything that can be had for more than a day.
做大分量的食物——炖、煮、烤任何能放超过一天的食物。
Cook big meals - stews, soups, roasts anything that can be had for more than a day.
加入Sam 'Club或Costco，设立“购物日”与室友一起购物，买大分量的食物。
Invest in a membership to Sam's Club or Costco, set up shopping days with your roommates, and buy in bulk.
严格遵照食品准备及制作方法、分量和装饰的要求，以确保食物是按预先设计而制作的。
Strictly adheres to the methods of food preparation and cooking, sizes of portions, and garnishing of foods to ensure food is prepared in prescribed manner.
格拉斯曼说，奥运选手们会吃很多的食物——其分量甚至大于普通人处于极度饥饿状态的食量。
Glassman said Olympians eat a lot of food - quantities that for ordinary people would constitute pigging out.
他们需要在一张由最不喜欢到最喜欢的六分量表上，评价自己对每一种食物的喜爱程度。
They were asked to rate how much they liked each of them on a six-point scale ranging from dislike strongly to like strongly.
例如，他们食物的分量都很小，他们不吃零食，他们去哪都走路，而且他们吃得非常慢。
For instance, their portions are small, they don't snack, they walk everywhere and they eat very, very slowly.
当人走近但没有触及小分量食物的时候，狗狗们会忽视这个动作。
When the human approached but did not touch the smaller portion, dogs ignored the attention-drawing gesture.
不要一次吃大分量的食物，而要一次少吃一点儿，多吃几次。
Rather than taking single, big servings, try to take numerous small servings.
许多包含了进餐计划、分量控制、食物购买及季节性，同时糖尿病人通常需要注意的一些烹饪技巧。
Many also include information on meal planning, portion control, food buying and seasoning, as well as general cooking hints and tips for people with diabetes.
改进食物浓度可以克服传统鱼群算法的个体鱼的各个分量盲目进化的困境，提高鱼群行为执行速度。
The improvement food concentration can overcome the difficulty that the weight of the individual fish changes blindly, and can improve the speed of execution.
别吃太多的脂肪类食物！我会制造你身体所需的胆固醇，而且制造适当的分量。
Don't eat too much fatty food! I make the cholesterol your body needs, and I try to make the right amount.
为了确保自己不会为可怕的“新生增重5磅”而烦恼，一定要注意你的食物类型和分量。
In order to avoid the oh-so-dreaded Freshman 15, watch what kinds of foods you eat and your portion sizes.
他告诉我应进食那些食物(和食物的分量)，不应进食那些食物，又吩咐我要花时间做有益身心的运动。
He told me what foods I would be eating (and in what portions) and also what I would not be eating. He ordered me to take time for healthy exercise.
快餐连锁店出售质量和分量标准统一的食物。
快餐连锁店出售质量和分量标准统一的食物。
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