如果脂肪是个问题，食用前，将煮好的食物冷冻，并去除多余的脂肪。
If fat is an issue, refrigerate the contents after cooking and skim off the extra fat before serving.
如果你确实没有更多的新鲜产品可选择，那就将食物冷冻储存，之前要添加防腐剂和盐来保持其质感和口感。
If you really don't have a lot of options for fresh produce, turn to frozen before canned, which has added preservatives and salt to help it maintain consistency and taste.
秋天的时候，他们会用番茄蜜饯来做很多食物，还会冷冻蔬菜或放到罐中储存。
In the fall, they use tomato preserves for a lot of what they cook, and they freeze and can vegetables to use in the winter.
它要么来自钙补充剂或者包含在食物中，如含有牛奶蛋白质的冷冻巧克力甜点，脂肪和矿物质。
It either came from calcium supplements or was hidden in foods like frozen chocolate desserts containing milk proteins, fats and minerals (as opposed to whole milk).
从虾粉到胡萝卜块的一切都从冷冻干燥机(6)中取出，这是一种不需加热食物就能浓缩其风味的巧妙做法。
Everything from prawn powder to carrot chunks comes out of the freeze-dryer (6), a clever way of concentrating flavor without heating food.
此外，烹饪方面，生食，熟食，卤味在冰箱中要保持分开存放，要将食物彻底煮熟，冷藏或冷冻食品时要迅速。
Also wash surfaces when cooking, keep raw food separate from cooked food, marinate food in the refrigerator, cook food thoroughly, and refrigerate or freeze food promptly.
食物的一直在冷冻太久，不会让您生病，但它肯定不会提供最好的味道。
Food that's been in the freezer too long won't make you sick, but it certainly won't taste its best.
尽量买季节性水果，这样可以减少食物开支。记住，冷冻的蔬菜会保持它大部分的营养成份不会流失。
Buy seasonal fruits. It lowers your grocery bill. And bear in mind, frozen veggies retain most of the health benefits of fresh ones.
在那时候大家就意识到饮食文化正在消失，冷冻食物出现，像果冻和现成的蛋糕混合粉之类的工业生产的食物也不断出现。
Even at that time there was a sense that food culture was being lost: frozen food was appearing, as were industrial food products such as Jell-O and ready-made cake mixes.
不要用流水来解冻冷冻食物，最好将食物放在冰箱里用一个晚上的时间来解冻。
Don't use running water to defrost frozen food. Ideally place food in refrigerator to defrost overnight.
比较汤、面包和冷冻肉类等食物中钠的含量，选择低钠食物。
Compare sodium in foods like soup, bread, and frozen meals - and choose the foods with lower Numbers.
大部分我们吃剩的食物能成为远远超过任何由冷冻干燥块制造出来的调味料（makingstocks此处不明白，请高人指点），其余的成为堆肥可以供给花园。
Most of what we trim off our food can go into making stock that’s leaps and bounds ahead of anything that came out of a freeze-dried cube. And the remainder can feed the garden by becoming compost.
他们很快就在6个购物推车里塞满了各种各样的食物，从冷冻洋葱圈到半成品土豆沙拉、烤豆、鸡肉、葡萄、莴苣，还有惹出麻烦的甜饼生面团，不一而足。
They quickly filled six shopping carts with everything from frozen onion rings to premade potato salad, baked beans, chicken, grapes, romaine lettuce and the offending sugar-cookie dough.Ms.
他们很快就在6个购物推车里塞满了各种各样的食物，从冷冻洋葱圈到半成品土豆沙拉、烤豆、鸡肉、葡萄、莴苣，还有惹出麻烦的甜饼生面团，不一而足。
They quickly filled six shopping carts with everything from frozen onion rings to premade potato salad, baked beans, chicken, grapes, romaine lettuce and the offending sugar-cookie dough.
但是，冷冻在冰箱中，可以使食物在生长季节后几个月中保持良好。
Cold storage in a freezer, however, can keep foods in good condition for months after the growing season.
如果在回家的路上食物解了冻，而您用家庭式冷冻机重新冷冻的话，将形成大冰晶并使食物中的细胞膜破裂，而使营养素流失。
If foods defrost on the way Home and you re-freeze them in a domestic freezer, large ice crystals will form and can rupture cell membranes in the food allowing nutrients to escape.
离家前食物从冰箱拿出来后要立即正确包装并放入冷冻箱内。
Pack food right from the refrigerator into the cooler immediately before leaving Home.
研究人员把这种趋势归因于潮流(刚好大小的厨房不再流行)和我们消费大量的大盒装的冷冻食物。
Researchers attribute this trend to both fashion - fitted kitchens are no longer in vogue - and the amount of cumbersomely boxed chilled meals we consume.
如果你真的想变得有道德一些，就选择原始的食物，胡萝卜条、沙葛片、腌萝卜或者在冰箱冷冻过烤甜青(辣)椒等。
And if you want to be truly virtuous, go for the real thing: carrot sticks, jicama slices, lightly salted radishes, or roasted sweet peppers chilled in the refrigerator.
调查发现，受访者对预煮食物处理不当——食物在烹调之前没有适当冷冻保鲜，27%的受访者没有将煮过的食物放进冰箱冷冻。
The survey did find that people are bad about precooking food and then not cooling it properly before they finish cooking it; 27 percent reported not storing precooked foods in the refrigerator.
这有点像大多数人使用电冰箱一样——他们不希望了解系统中的冷冻剂；他们只希望在取食物时食物已冷冻。
It's sort of like how most people use a refrigerator-they don't want to know about the coolants in the system; they just want the food to be cold when they reach for it.
如果你不想食物结冰，浅的食物容器有助于食物更快冷冻。
Shallow containers help the food chill faster, if you don't want to let it sit in an ice bath.
她也能够买到冷冻食物，那是已经烹调过的，只需要加热就可以。
She can buy frozen foods too that are already cooked and that need only to be heated.
第一，店家保证食物是“新鲜的”，也就是说至少不是冷冻的。
First, they promise "fresh" food, meaning at the very least not frozen.
今天冷冻鱼在美国各地出售，但是没有其他食物那样受欢迎。
Today frozen fish is sold all over America, but it is not as popular as other foods.
如果你今年已经做了一些罐装或冷冻食物，做了自制的果酱或果冻，果实种了许多种蔬菜，那么现在是时候把它们用于感恩节或是圣诞节晚餐上了。
If you have done some canning or freezing this year, made homemade jams or jellies, or grown various types of vegetables, now is the time to serve them up at your Thanksgiving or Christmas dinner.
这些冷冻食物是所有食物中最方便的，因为它们可以在食用以前的几个月先买起来。
These frozen foods are the most convenient of all because they can be bought several months before being eaten.
它们承受不了冷冻，它们找不到足够的食物。
They cannot stand the freezing cold, and they cannot find enough food.
卡罗：通常用快餐来代替，有时也会吃冷冻蔬菜，这是代替其他食品的健康食物。
Karlo: Well certainly fast food is often an alternative or frozen vegetables, that can be a healthy substitute for other groceries.
卡罗：通常用快餐来代替，有时也会吃冷冻蔬菜，这是代替其他食品的健康食物。
Karlo: Well certainly fast food is often an alternative or frozen vegetables, that can be a healthy substitute for other groceries.
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