另外，你将睡得更好，因为深夜的零食可以扰乱你的睡眠，你的身体不消化，让你清醒。

Plus, you will sleep better, because late night snacks can disrupt your sleep as your body has to digest them, keeping you awake.

youdao

另外，你将睡得更好，因为深夜的零食可以扰乱你的睡眠，你的身体不消化，让你清醒。

Plus, you will sleep better, because late night snacks can disrupt your sleep as your body has to digest them, keeping you awake.

youdao