大部分人甚至一天一顿饱饭也做不到。
另一方面，有的人却穷极一生也得不到一顿饱饭。
On the other hand some people struggle their whole life and never get a full meal.
另一方面，有的人却穷极一生也得不到一顿饱饭。
On the other hand, some people struggle their whole life and never get a full meal.
泽希尔你看起来很疲惫，先休息一会儿，吃顿饱饭。
如果他们一天能吃一顿饱饭，那就是上帝的伟大祝福。
If they can get one meal a day, that is a great blessing from God.
那时候，甚至是一顿饱饭，对你而言也是一件难得的事。
At that time, even is sates the appetite, speaking of you is also a rare matter.
餐馆橱窗：别饿着肚子傻呆在那儿，进来吧，吃顿饱饭！
In a restaurant window: Don't stand there and be hungry, come on in and get fed up.
但我并不难受，我觉得吃了一顿饱饭，至少可以挨饿三天。
But I didn't care, because I knew I had had a full meal to last me three days without feeling hungry.
餐馆橱窗：“别饿着肚子站在那儿，进来吧，吃顿饱饭！”
In a restaurant window: "Don't stand there and be hungry, come in and get fed up."
吃一顿饱饭可能很快就会忘记，但饥饿留下的印象永生难忘。
A big meal that I had might be easily forgotten, but the feeling of hunger left me a lifelong impression.
餐馆橱窗：“别饿着肚子傻呆在那儿，进来吧，吃顿饱饭！ ”！
In a restaurant window: "Don't stand there and be hungry, come in and get fed up!"
少食多餐，每天吃5- 6顿少量餐比吃三顿饱饭可以使你的热量消耗得分散一些。
Spread out your calories by eating five to six small meals as opposed to three large ones during the day.
节食，饥一顿饱一顿，或是进食不规律，都会造成血糖降低血糖，出现虚弱，烦躁和疲劳症状。
Dieting, skipping meals, or eating erratically can lower blood sugar, with symptoms such as weakness, irritability, and fatigue.
查理(冷的搓着手)：好心人，给我这可怜的人一点钱吧……唉，活着真没意思，连一顿饱饭都吃不到。
Charlie: well-intentioned people, please give me the poor people a little money...... Oh, I do not intend to live, and even eat less than enough.
他已经整整一天没吃饭了，但是，为了解决家境的困难，他渴望能找到金表，能让父母和兄弟姐妹吃上一顿饱饭。
He had nothing to eat throughout the day. In order to solve the family problem, he was eager to find the gold watch and let his parents, brothers and sisters to have a full meal.
当一个饥饿的人吃了一顿饱饭，他就开始考虑外套，当一个经理得到一辆新跑车后，一所大房子和游艇就在期待中了。
When a hungry man gets a meal, he begins to think about an overcoat, when a manager gets a new sports car, a big house and pleasure boats dance into view.
在别的许多国家，人们拼了命，只是为了能吃上一顿饱饭，有病能吃上药，有个简陋之地能遮风挡雨，或者喝上没有泥污的净水。
In other countries, people are struggling just to eat, or get medicine, or find shelter, or get clean drinking water.
如果你想要停止饱一顿饿一顿的循环(担心钱每个月聪哪里来)，那就确保你会登陆研讨会并和我们一起。那将会非常有趣。
If you want to stop the feast or famine cycle (worrying about where money will come month-to-month), make sure you jump on this webinar and hang out with us. It will be a lot of fun.
当一顿盛宴中都是蔬菜和精益蛋白质等低卡路里且易饱的食物时，这种理论对我们减肥有益。
This trait gives us an advantage when a spread consists of low-cal, filling fare such as veggies and lean protein.
如果你想要停止饱一顿饿一顿的循环(担心钱每个月聪哪里来)，那就确保你会登陆研讨会并和我们一起。
If you want to stop the feast or famine cycle (worrying about where money will come month-to-month), make sure you jump on this webinar and hang out with us.
当一个吃完一顿饭站起来时，他应该感到还没有吃得十分饱。
One should always get up from a meal feeling one could eat a little more.
吃一顿好的、饱的早餐，你会启动新陈代谢。
By eating a good, solid breakfast you jump start your metabolism.
当我想饱口福时，我总是来这里撮一顿。
当我想饱口福时，我总是来这里撮一顿。
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