事实上，人体可摄取食物中大部分的热量，消化它们只需要消耗摄入总热量的10%。

In fact, the digestive process typically only accounts for around 10% of most caloric in-take.

youdao

释迦所含的总糖度占了果实的38%左右，是热量不低的水果，尤其以需要控制血糖的人，要特别控制食用的量。

With a total sugar content of around 38%, the custard apple is not a low calorie fruit. People who need to keep tabs on their blood sugar levels should especially avoid eating too much.

youdao

即使是一个健康的发育中的孩子，需要经过蛋白质提供的热量也不超过总热量需求的10%。

Even a growing, healthy child requires no more than 10 percent of the calories to be supplied from protein sources.

youdao

底线是你需要减少总的热量摄取，同时还要增加运动量。

The bottom line is you need to reduce your overall calorie intake and partner this with an increase in activity.

youdao

底线是你需要减少总的热量摄取，同时还要增加运动量。

The bottom line is you need to reduce your overall calorie intake and partner this with an increase in activity.

youdao