为什么我们需要午睡？

Why do we need to nap?

youdao

孩子们需要午睡。

The children need to take a nap.

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使用时，需要午睡时，可将桌布底面中间位置处的充气枕充气，以更加舒适的睡眠；

When in use, the inflatable pillow in the middle position of the bottom surface of the desk cloth can be inflated when a nap is needed, so as to achieve more comfortable sleep;

youdao

白天很累时要尝试午睡，这样做将抑制对午睡的依赖，同时使你得到需要的休息。

Try to nap only if you feel exceptionally tired during the day. Doing so will keep you from developing a reliance on naps while still allowing you to get your needed rest.

youdao

事实上，即使是你不想或不需要一小时的午睡，睡上一小觉对你来说也是很有益处的。

Even if you do not want or need a full siesta of an hour or so, a nap may benefit you.

youdao

他表示，现在需要的，是一项午睡政策。

What is needed, he says, is a napping policy.

youdao

他表示，现在需要的，是一项午睡政策。

Say, Ms. Smith, are going to have a noon nap after lunch?

youdao

但是我们的研究显示午睡可以保护心脏，我们需要更多的研究来证实这一观点。

But our research suggests that the practice could help protect the heart, and we need further studies to find out if this really is the case.

youdao

但是我们的研究显示午睡可以保护心脏，我们需要更多的研究来证实这一观点。

But our research suggests that the practice could help protect the heart, and we need further studies to find out if this really is the case.

youdao