这将有助于实现联合国的零饥饿目标。
如果吃饭必须推迟一个多小时，吃点零食有助于避免饥饿引起的头痛。
If the meal must be postponed for more than an hour, a snack helps to avoid a hunger headache.
为了避免在午餐和晚餐之间感到饥饿，他们在下午4点左右边喝茶边吃点零食。
They drank tea with a snack around 4 pm to avoid feeling hungry between lunch and dinner.
如果出了什么问题——比如，一只饥饿的蜥蜴在四处寻找蚂蚁作为零食——那么一群没有食物的蚂蚁就会匆匆归来，给等待的蚂蚁发出“不要出去”的信号。
If something goes wrong—a hungry lizard prowling around for an ant snack, for instance—then a rush of ants returning without food sends waiting reserves a "Don't go out" signal.
每隔几小时吃一些健康零食有助于避免饥饿及暴饮暴食。
Snacking on healthy foods every few hours helps you avoid hunger and the associated overeating.
白天当我感觉饥饿想吃些零食时，我会吃一些坚果或水果。
During the day if I am hungry and want a snack I might grab some nuts or fruit.
事实上，精心制定的减肥计划是允许零食填补饥饿，从而减少饱食的，比如说梅奥诊所的减肥食谱。
In fact, well-planned weight-loss diets, such as The Mayo Clinic diet, allow for snacks to help manage hunger and reduce bingeing.
脱水也会被误认为饥饿——在伸手去拿零食或吃饭之前，先喝一杯水。
Dehydration can also be mistaken for hunger - have a glass of water first before reaching for a snack or eating a meal.
这种组合含有脂肪和蛋白质，番茄富含抗氧化剂。零食不仅可以解决饥饿，而且热量低。 。
This combination contains fat and protein, and tomatoes are packed with antioxidants. A filling snack, low in calories.
手边放着自己喜欢的小零食，过度饥饿只意味着之后你会过量饮食。
Keep satisfying snacks on hand. Getting too hungry only means you'll overeat later.
季节到了严冬时分，树木花草大都凋零，百兽无不处于饥饿的状态。
When winter comes, tree, grass and flowers wither and animals are hungry.
在玫瑰盛开的时光里，爱情是美酒，——但当花瓣凋零时，它就是饥饿岁月中的食物了。
In the bounteous time of roses love in wine, -it is food in the famished hour when their petals are shed.
零食和不良的饮食习惯意味着孩子从不会在饭桌上感到饥饿。
Snacking and poor eating habits mean many children never come to the table hungry.
在工作空隙、感到疲惫或饥饿时，营养健康、美味便携的杏仁荞麦软曲奇无疑会成为职场达人的必备零食。
Overall, the nutritious, healthy and delicious almond buckwheat soft cookie would definitely be a good snack for people during work break, in hungry and in tired.
在工作空隙、感到疲惫或饥饿时，营养健康、美味便携的杏仁荞麦软曲奇无疑会成为职场达人的必备零食。
Overall, the nutritious, healthy and delicious almond buckwheat soft cookie would definitely be a good snack for people during work break, in hungry and in tired.
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