但即使是愉快的心理幻想也没让参加者感到比集中精力做随便什么事情：如在交通高峰期穿梭、系鞋带、开一张支票更快乐些。
But even pleasurable mental fantasies left participants no happier than when they were focused on whatever activity they were doing: weaving through traffic, tying their shoes, writing out a check.
随便走进一家书店，你会找到一架子一架子的书声称可以让你使用简单的方法来解决任何严重的心理问题。
Walk into any bookstore and you will find racks and racks of books claiming to cure any number of major psychological problems with easy solutions.
什么使人产生心理变态不是一个可以随便应付的问题。
他将这种情况比喻成在“爱情超市”购物。芬克尔说，心理研究显示，当人们面临太多选择时，往往会随便做决定，做出的决定则通常很糟糕。
He compared it to shopping at 'supermarkets of love' and said psychological research shows people presented with too many choices tend to make lazy and often poor decisions.
如果对个体的心理结构和活动缺乏洞见，教育过程因此就是随便而武断的。
Without insight into the psychological structure and activities of the individual, the educative process will, therefore, be haphazard and arbitrary.
压力管理协会主任、心理医生尼尔•沙说：“随便找个人做深呼吸，他吸气时肯定是胸腔鼓起。但这种呼吸方式是错误的。”
Ask anyone to take in a deep breath and they will no doubt puff out their chest as they inhale - but this is wrong, says Neil Shah, psychotherapist and director of the Stress Management Society.
压力管理协会主任、心理医生尼尔•沙说：“随便找个人做深呼吸，他吸气时肯定是胸腔鼓起。但这种呼吸方式是错误的。”
Ask anyone to take in a deep breath and they will no doubt puff out their chest as they inhale - but this is wrong, says Neil Shah, psychotherapist and director of the Stress Management Society.
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