静坐易于降低血压或使血压正常化。
运动不仅会降低血压，而且能防止心脏病发作。
Exercise will not only lower blood pressure but possibly protect against heart attacks.
英国皇家公共卫生学会发现，在医院使用音乐和艺术，可以通过减轻压力、缓解焦虑和降低血压来帮助改善病人状况。
The Royal Society of Public Health discovered that music and art, when used in hospitals, help to improve the conditions of patients by reducing stress, anxiety and blood pressure.
大蒜具有降低血压、降低胆固醇的功能。
降低血压，甘油三酸酯含量和改善动脉血管功能。
Lower blood pressure, triglyceride levels and improve the functioning of artery linings.
经常饮用柿叶茶可以有效降低血压，治疗动脉硬化。
Frequently drinking persimmon leaf tea can help lower blood pressure and treat hardening of the arteries.
降低血压仍可防止充血性心力衰竭，促进肾脏健康。
Lowering high blood pressure still prevents congestive heart failure and promotes kidney health.
比尔：医生说我必须少吃高钠盐的食物以降低血压。
Bill: my doctor says I should cut back on sodium-rich foods to lower my blood pressure.
石榴汁：可以降低血压，富含抗氧化剂。 食法：喝吧。
Pomegranate juice: Appears to lower blood pressure and loaded with antioxidants.
辣椒里的辣椒素帮助高血压实验鼠降低血压。
一些药物可能会降低血压，从而减轻心脏负担。
Some drugs may decrease blood pressure and the heart workload.
黑巧克力含有有益健康的类黄酮，有助于降低血压和胆固醇。
Dark chocolate contains a healthy dose of flavonoids known for lowering blood pressure and cholesterol.
比如，心理学家有理由相信，养狗有助于降低血压和胆固醇。
For example, psychologists have found reason to believe that owning a dog helps lower your blood pressure and your cholesterol [source: BVA].
科学家们发现，一天两杯橙汁能够降低血压和减少患心脏病的风险。
Two glasses of orange juice a day can lower blood pressure and cut the risk of heart disease, scientists have found.
这些研究发现舒缓的音乐能够减缓心跳和呼吸频率，以及降低血压。
It was found that slow music could slow the heartbeat and the breathing rate as well as bring down blood pressure.
一夜安睡益处多多，不但能保持健康的体重，还能降低血压。
Getting a restful night of sleep has been associated with a number of other health benefits, such as maintaining a healthy weight and lowering blood pressure.
少吃盐可使血压正常或高血压的白色人种、黑色人种和亚洲人降低血压。
Less salt did lower blood pressure in whites, blacks and Asians who had either normal blood pressure or high blood pressure.
望着窗外能减少压力，甚至是一幅风景画也能降低血压和压力。
Looking out Windows reduces stress and even a picture of a landscape lowers blood pressure and stress.
人们不仅减轻体重，也减少胆固醇，降低血压，身心各个方面均感觉良好。
Not only do people lose weight, but they also cut cholesterol, lower their blood pressure and feel better in countless ways.
但该研究并不意味着减肥无用，因为少吃多运动能促进健康，并降低血压。
But the study’s findings do not mean dieting is pointless, as eating less and taking more exercise can increase fitness and lower blood pressure.
很多研究表明，用药物来降低血压可以减少高血压对人体的伤害。
Many studies have shown that lowering the blood pressure with drugs decreases that damage.
研究发现土豆有降低血压的功效，而且不会对你的体重构成压力。
Study finds potatoes reduce blood pressure without weight gain.
纽约州立大学(布法罗)一份最近的研究发现，宠物可以帮助人类降低血压。
A recent study from the State University of New York at Buffalo found pets help lower blood pressure.
具备了降低血压、胆固醇和改善糖代谢的药物，令这一状况看似可以得到控制。
When drugs are available to reduce blood pressure, lower cholesterol, and improve glucose metabolism, the situation looks somehow under control.
然而只有黑巧克力含有高浓度的降低血压和保护心脏，有益心脏健康的抗氧化剂。
However, only dark chocolate contains a high concentration of heart-healthy antioxidants, which lower blood pressure and protect the heart in other ways.
正念减轻压力、增强免疫机能、减少慢性疼痛、降低血压，并帮助病人对抗癌症。
Mindfulness reduces stress, boosts immune functioning, reduces chronic pain, lowers blood pressure, and helps patients cope with cancer.
大蒜具有帮助消化脂肪和油脂，降低血压，防止动脉硬化和降低固醇水平的功能。
Garlic AIDS in the digestion of fats and oils, lowers blood pressure, prevents arteriosclerosis, and lowers cholesterol levels.
发表在《英国医学杂志》上的一项研究揭示，安静祥和的休息住所能帮助降低血压。
A study published in the British Medical Journal suggests that the peaceful retreat may help lower blood pressure.
还有一些药物可以抑止血管紧缩素的影响,通过放松血管来降低血压。
Several kinds of drugs that block the effects of angiotensin, reducing blood pressure by relaxing blood vessels, including
研究结果表明，Polycap可降低血压和胆固醇，而不会有过多副作用。
The study showed that Polycap lowered blood pressure and cholesterol without many side effects.
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