调息法形成阿斯汤加瑜伽内心清洁习练的基础。
Pranayama forms the foundation for the internal cleansing practices of Ashtanga yoga.
阿斯汤加瑜伽在瑜伽的流派中更注重心灵冥想的瑜伽。
AshtangaYoga High pressure affecting your health. This type of Yoga emphasizes meditation.
我自己曾经因不佳的培训和过于雄心勃勃的阿斯汤加瑜伽老师而受过伤。
I myself have been injured by a poorly trained and over-ambitious Ashtanga yoga teacher.
阿斯汤加瑜伽是一种古老的瑜伽体系，是仙人传授Vamana在瑜伽Korunta。
Ashtanga Yoga is an ancient system of Yoga that was taught by Vamana Rishi in the Yoga Korunta .
问：从你告诉我的，自上世纪 70年代以来阿斯汤加瑜伽的教学风格，似乎有一个大的变化。
Question: From what you tell us, it seems that there was a big change in the style of teaching Ashtanga yoga since the 1970s.
问：从你告诉我的，自上世纪 70年代以来阿斯汤加瑜伽的教学风格，似乎有一个大的变化。
Question: From what you tell us, it seems that there was a big change in the style of teaching Ashtanga yoga since the 1970s.
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