呼吸是阿斯汤伽瑜伽练习的基础。

Breathing is the foundation of the Ashtanga practice.

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帕塔比·乔伊斯强调下面的这些部分是阿斯汤伽瑜伽的主要构成。

The following are aspects that Pattabhi Jois emphasizes as the main components of Ashtanga Yoga.

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持续不断的阿斯汤伽瑜伽习练使我们的身心以更自然的规律运行。

Practicing Ashtanga Yoga over time makes us more attuned to natural cycles.

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持续不断的阿斯汤伽瑜伽习练使我们的身心以更自然的规律运行。

Practicing Ashtanga Yoga over time makes us more attuned to natural cycles.

youdao