这是妊娠期间锻炼的一些注意事项。
一些人对锻炼的主意非常抵制。
经常锻炼的好处不应低估。
举杠铃是她锻炼的一部分。
锻炼的矛盾之处在于消耗很多能量却似乎又产生更多能量。
The paradox of exercise is that while using a lot of energy it seems to generate more.
找到锻炼的地方，它会更适合你。
Find out where to do exercise, and it will make it more suitable for you.
这里有很多好的锻炼的方式。
在这个月里，会举行很多活动来显示锻炼的重要性。
During this month, a lot of activities will be held to show the importance of exercise.
参加公司健身计划的员工并不比独自锻炼的员工健康多少。
Employees who participate in corporate fitness programs are not measurably less healthy than people who exercise on their own.
我想锻炼的时候，我会踢足球、打篮球、打躲避球之类的。
When I want to exercise, I'll play soccer, basketball, dodge ball, and things like that.
许多人已经意识到他们应该保持均衡的饮食，并且腾出锻炼的时间。
Many people have come to realize that they should go on a balanced diet and make room in their day for exercise.
锻炼的缺乏会导致抑郁和疲倦感。
Lack of exercise can lead to feelings of depression and exhaustion.
不健康的饮食会抵消锻炼的效果。
大家必须问一问自己，这个锻炼的目的是什么。
学生们得在他们的班级QQ群里发送锻炼的照片。
Students had to post exercise photos in their classes' QQ groups.
我的资金筹集的关注点也给了我定期锻炼的新动力。
My fund-raising focus also gave me new motivation to exercise regularly.
如果你一直对养成锻炼的习惯拖延，那就穿上你的步行鞋吧。
If you've been procrastinating on forming a habit of exercise, just put on your walking shoes.
在我的帮助下，她花了一个月的时间养成了每天锻炼的好习惯。
With my help, it took her one month to develop a good habit of daily exercise.
学生们必须知道锻炼的价值，因为它对平衡我们体内因面临考试而产生的压力反应起着必要的作用。
Students must know the value of exercise because it plays a necessary part in counterbalancing the stress responses produced in our bodies by having to meet exams.
科学家在每次锻炼的前后一小时，对这些男性的血液和脂肪组织进行了额外的采样。
Just before and an hour after each workout, the scientists took additional samples of the men's blood and fat tissue.
我渴望参与锻炼，我看重锻炼的外在价值。
I desire to engage in exercise and I value exercise extrinsically .
她总是在社交媒体上发布这些东西，还有锻炼的照片。
She always posts these things, and pictures of exercising, on social media.
我对锻炼的热情越来越高，因为我不再背负早晨称重这一令人失望的负担。
I'm experiencing increased zeal for working out since I no longer carry the burden of a disappointing morning weigh-in.
他发现，在跑步机上锻炼的老鼠，其大脑中流过的脑源性神经营养因子水平有所提高。
He found that rats that exercise on a treadmill have raised levels of brain-derived neurotrophic factor coursing through their brains.
杰克维茨说，跟别人一起锻炼“可以让你约束自己，让锻炼的过程更加有趣，你因此更有可能会再次锻炼”。
Exercising with others "can keep you accountable and make it more fun, so you're more likely to do it again," Jackovitz says.
不要让天气热成为你不锻炼的借口。
这会减少他们进行锻炼的时间。
如何通过锻炼的方式改善视力？
How is it possible to improve your eyesight with eye exercises?
那么跟进日历上每一天计划好锻炼的日子。
那么跟进日历上每一天计划好锻炼的日子。
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