• 抑郁重压时,可以观比较受,可以观身体各个部分提升一下。

    When you're feeling depressed and weighed down, think of lighter sensations, of the breath giving a lift to the different parts of the body.

    youdao

  • 抑郁重压时,可以观比较受,可以观身体各个部分提升一下。

    When you're feeling depressed and weighed down, think of lighter sensations, of the breath giving a lift to the different parts of the body.

    youdao

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