对我来说，这是释放压力的好方法，是一种属于我的让我重新充满活力并感到快乐的方式。
It's a great way for me to relieve stress and pressure and dance my way towards feeling energetic and happy again.
对我个人而言，明确自己与他人的界限，释放压力和担忧更为重要。
For me personally I'm going to focus on strengthening my boundaries and releasing stress and worry more often.
除了针灸和草药疗法，我还教她如何在睡觉前做能够释放压力的冥想。
In addition to acupuncture and herbal therapies, I decided to teach her a stress release meditation that she could do before bedtime to help with her anxiety.
如果您不确定如何释放您的压力，我将建议您尝试下列技巧？
If you're not sure how to relieve your stress, I would recommend that you try a combination of techniques.
我猜这是一种释放压力的方式，我承认，即使我并不很喜欢这种方式。
I guess it's a way to release stress, and I accept it, even if I don't particularly like it.
当我尽情释放内心的痛苦和压力之时，一道阳光穿透乌云，吻在我的脸颊之上。
As I let go of pain and strain of my internal burdens, a ray of sunlight peeked through the clouds and kissed me on the cheek.
但是当我书写时，感觉就像在打太极，我能感觉到我正在释放我的压力。
But when I'm writing, it's like practicing tai jie chan. I find I can release my heart pressure.
另外，我建议她多和朋友交流，或者写日记以释放压力平衡情绪。
In addition, I suggested that she and friends more, or to release pressure diary emotional balance.
我和她都喜欢去拍贴纸照，差不多每一周都跑出去释放压力，狂拍一次，留下我们的美好时光！
And I went to shoot her like sticker photos, almost every week, ran out and the release of pressure, Kuangpai time, leaving us in the good times!
唱歌已经成为我生活的一部分，我几乎每周唱一次，这是释放压力，忘记烦恼的好办法。
KTV has been part of my life, I almost go to KTV once a week, it is a good way to relieve pressure and forget my worry.
让我在紧张的生活中，释放压力。
我发现这非常的神奇，你机体对于压力的反应建立了一种释放压力的内在机制，而这一机制便是人类联系。
I find this amazing, that your stress response has a built-in mechanism for stress resilience, and that mechanism is human connection.
人类在我身上施加的压力必然要被释放。
The pressures man has placed on me must inevitably be released.
杂谈生活给了我太多的压力，我将在这里释放我的压力。
The life has given me too many pressures, I will release my pressure in here.
这压力正在增强，我必须要释放。
享受一顿美食对我来说也是一个非常有效释放压力的方式。
Enjoying a good meal is also a very effective way for me to relieve pressure.
生活给了我太多的压力，我将在这里释放我的压力。
The life has given me too many pressures, I will release my pressure.
你一语化开我的迷茫，纠葛许久的困惑和压力，瞬间释放……
You opened my words of confusion, disputes the confusion and stress for a long time, instantaneous release of … …
我说，“是时候要释放一下压力了，”如果你想变得更好，如果你希望你的婚姻达到最佳状态，你就必须要解除压力！
I said, "It's time to deal with the pressure, " if you want to be better, if you want your marriage to be its best, you have to deal with the pressure!
然后我所有的压力都得到了释放，我忘记了学习上的烦恼。
Then all my pressure was relieved, I forgot about the annoyance on my study.
我发现严格的锻炼是释放紧张和压力的极好方式。
I found the rigorous exercise to be an excellent outlet for tension and stress.
你坐公交车感应精疲力竭时，我却在骑自行车释放一天的压力。
While you're stressed out by your commute, I'm releasing all the stress of the day with mine.
你坐公共汽车感到精疲力竭时，我却在骑车释放一天的压力。
While you're stressed out by your commute. I'm releasing all the stress of the day with mine.
可能你们中很多人会认为我现在应该释放了所有的压力，因为现在我已经实现了自己的毕业梦想。
Many of you might also think that I am finally relieved from all the pressure because now my graduation dream came true.
当我打不开密封罐头的时候，我把盖子刺个洞，释放压力——你看，变！
When I can't open a tight jar, I stab the lid, release the pressure - and hey presto.
打从我上高中起，我就很喜欢看网球比赛，因为网球比赛能让我从高中的学习压力中释放出来。
Since I went to high school, I like to watch tennis match so much, because the tennis match can help me relieve myself from the study pressure.
打从我上高中起，我就很喜欢看网球比赛，因为网球比赛能让我从高中的学习压力中释放出来。
Since I went to high school, I like to watch tennis match so much, because the tennis match can help me relieve myself from the study pressure.
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