而这份爱使你获得释放。
爱就在你心里，你只需要将它释放出来。
The love is always inside you; you just need to coax it into existence.
而这份爱使你获得释放。
打开你的心锁，释放你的爱。
有些时候，我们生活中会有一些很难相处的人和好些无言的沉默有待释放，而“去爱他们”的这种想法会因此让你觉得很不舒服。
Sometimes we have a difficult person in our lives and some reticence to release on. At these times, the idea of love can be very uncomfortable.
你可以给予你自己及他人最好的礼物之一就是爱你自己，通过温和地释放你曾苦苦固守的那份痛苦及受伤的情感而开始爱自己。
One of the greatest gifts you can give yourself and others is to love yourself by gently releasing these feelings of pain and hurt.
想象一下你们整个存在，身体，灵魂和意识都充满了无条件的爱，那么你就可以得到自我的舒适和对于负面性的最大释放。
Imagine your entire being, body, soul, and mind, filled with Unconditional Love and you will comfort yourself and quiet the negativity.
人际关系——在负面情感得到释放后，正面积极的情感也会相应增加。所有人际关系上都会很快发生显而易见的进步，因为你爱的能力增长了。
As negative feelings are released, there is a progressive increase of positive feelings which results in quickly observable improvement in all relationships, with the increase in the capacity to love.
人际关系——在负面情感得到释放后，正面积极的情感也会相应增加。所有人际关系上都会很快发生显而易见的进步，因为你爱的能力增长了。
As negative feelings are released, there is a progressive increase of positive feelings which results in quickly observable improvement in all relationships, with the increase in the capacity to love.
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