我喜欢把它添加在谷类食品、燕麦片或者前面提到的希腊酸奶中。
I like to add it to cereal, oatmeal, or the aforementioned Greek Yogurt.
也可以把他们添加在希腊酸奶或是燕麦片中，食用时不要太注意它。
You could also add them to your Greek yogurt or oatmeal, and not really notice them.
牛奶，酸奶，白干酪，巧克力，燕麦，坚果，蛋类，鱼和家禽。
Milk, yogurt, cottage cheese, chocolate, oats, nuts, eggs, fish and poultry.
何处找寻？牛奶，酸奶，白干酪，巧克力，燕麦，坚果，蛋类，鱼和家禽。
Where to find it? Milk, yogurt, cottage cheese, chocolate, oats, nuts, eggs, fish and poultry.
对于旅途中的早餐，尝试浆果味的希腊酸奶(如奶酪味)或在咖啡馆里叫个杏仁燕麦粥。
For breakfast on the go, try Greek yogurt topped with berries (tastes like cheesecake!) or order an oatmeal topped with almonds at the coffee shop.
一些工厂在生产奶油，酸奶，橙汁，和格兰·诺拉燕麦卷的时候会添加这种物质的浓缩形态。
Manufacturers are now adding concentrated versions of them to products like margarine, yogurt, orange juice, and granola bars.
喝些放了燕麦片的酸奶，吃些抹上点花生酱的薄饼干，或是一块含有些许蛋白质的格兰·诺拉。
Have a little yogurt with cereal in it, a little bit of peanut butter on some crackers, or a granola bar with a little bit of protein in it.
早餐是麦当劳的燕麦粥或鸡蛋麦氏松饼或水果和酸奶冻糕。
Breakfast is McDonald's oatmeal or an Egg McMuffin or a fruit and yogurt parfait.
将干的或新鲜的枸杞果与一杯纯酸奶混合，再把他们洒在你的燕麦片中，或自己干吃一小撮。
Mix dried or fresh goji berries with a cup of plain yogurt, sprinkle them on your oatmeal or cold cereal, or enjoy a handful by themselves.
另外早餐选择健康的食物如燕麦粥、水果、酸奶，可以让你早上的好心情持续一天。
Make healthy choices like oatmeal, fruit and yogurt can makeyour fabulous feeling last beyond morning.
谷类、燕麦片或酸奶和水果都广受欢迎。
Cereal, oatmeal, or yogurt and fruit are all popular options.
扩充甜点的范围。尝试以水果、全麦面粉燕麦提子面包或酸奶酪代替冰激淋、馅饼和蛋糕。
Expand your dessert horizons. Instead of ice cream, pie, or cake, try fruit, a whole-wheat oatmeal-raisin cookie, or yogurt.
比如格兰·诺拉燕麦卷怎么样？冻酸奶呢？红色肉类呢？你该不该吃黄油？
For example, what is the deal with granola? Frozen yogurt? Red meat? And are you supposed to eat butter or never eat it?
蜂蜜添加无花果干（64％）。营养丰富，可与酸奶，燕麦，麦片，烤面包或新鲜出炉面包搭配食用。
Smooth flower honey packed with large chunks of dried figs (64%). Packed full of nutritional goodness, add to Greek yoghurt, granola, muesli, on spread on toast or freshly baked bread.
甾醇自然存在于水果蔬菜中，已经被证明可以温和的减低血管胆固醇水平。一些工厂在生产奶油，酸奶，橙汁，和格兰诺拉燕麦卷的时候会添加这种物质的浓缩形态。
The FDA has approved a health claim for food labels that says having 25 grams of soy protein per day, as part of a diet low in saturated fat and cholesterol, can help reduce the risk of heart disease.
甾醇自然存在于水果蔬菜中，已经被证明可以温和的减低血管胆固醇水平。一些工厂在生产奶油，酸奶，橙汁，和格兰诺拉燕麦卷的时候会添加这种物质的浓缩形态。
The FDA has approved a health claim for food labels that says having 25 grams of soy protein per day, as part of a diet low in saturated fat and cholesterol, can help reduce the risk of heart disease.
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