通过这样方式的训练，选手们延迟了动作成为反射性反应的过程，大脑希望将深思熟虑的、新学会的技巧转变成为无意识的、不由自主完成动作的技能。
By practicing in this way, performers delay the automatizing process. The mind wants to turn deliberate, newly learned skills into unconscious, automatically performed skills.
通过这样方式的训练，选手们延迟了动作成为反射性反应的过程，大脑希望将深思熟虑的、新学会的技巧转变成为无意识的、不由自主完成动作的技能。
By practicing in this way, performers delay the automatizing process. The mind wants to turn deliberate, newly learned skills into unconscious, automatically performed skills.
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