健康饮食指在多食用水果和蔬菜的同时，摄取大豆、面包和谷类食品的饮食习惯。另外，要食用少量的猪肉、牛肉和羊肉以及适量的鱼肉。

High in fruit and vegetables, the diet also USES beans, breads and cereals. Small amounts of meat and moderate amounts of fish are also eaten.

youdao

健康饮食指在多食用水果和蔬菜的同时，摄取大豆、面包和谷类食品的饮食习惯。另外，要食用少量的猪肉、牛肉和羊肉以及适量的鱼肉。

High in fruit and vegetables, the diet also USES beans, breads and cereals. Small amounts of meat and moderate amounts of fish are also eaten.

youdao