适当睡眠、停止吸烟和减轻压力也是重要的。
It is important to get adequate sleep, stop smoking and reduce stress levels.
妇女和女童获得教育，可以降低生育率和吸烟率，提高结婚年龄，适当拉开生育间隔，并增强总体治疗依从性。
Educational attainment in women and girls has been correlated with decreased fertility and smoking rates, increased age of marriage, adequate birth spacing and overall treatment adherence.
吸烟会导致癌症，心脏病和许多其他疾病，因此，人们不应因为担心适当的增重而放弃戒烟。
Smoking causes cancer, heart attacks and a host of other ailments so worry about modest weight gain shouldn't deter someone from quitting.
经验显示，对于那些有吸烟选择自由的人而言，瑞典小鼻烟作为卷烟的一个适当的替代物，起着非常重要的作用。
And experience has shown that Swedish Snus plays an important role as a suitable alternative to cigarette smoking, for those consumers who enjoy that freedom of choice.
根据作者的看法，吸烟者由于进行适当的高体力活动减少COPD的发生占可能新发病例的21%。
According to the authors, the reduction in COPD among smokers due to moderate to high levels of physical activity was 21 percent of potential new cases.
他们发现，如果确定的心脏危险因素被去除，甚至是适当的，尤其，Capewell说“如果人们吃健康食物和停止吸烟，”几乎20万人的生命将被挽救。
They found that almost 200,000 lives could be saved if certain heart risk factors were cut, even modestly, in particular, Capewell said, "if people ate healthier food and stopped smoking."
他们发现，如果确定的心脏危险因素被去除，甚至是适当的，尤其，Capewell说“如果人们吃健康食物和停止吸烟，”几乎20万人的生命将被挽救。
They found that almost 200,000 lives could be saved if certain heart risk factors were cut, even modestly, in particular, Capewell said, "if people ate healthier food and stopped smoking."
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